LGBT therapists in Wichita Falls, TX

You might look like you're holding it all together on the outside while feeling exhausted, anxious, disconnected, or overwhelmed on the inside. Maybe you've spent so much time taking care of everyone else that you've stopped checking in with yourself. Or maybe life changed unexpectedly, and you're trying to figure out who you are now.

If that sounds familiar, you're not alone.

I work with children, teens, adults, couples, families, veterans, first responders, and LGBTQ+ individuals who are navigating anxiety, depression, trauma, grief, relationship struggles, major life transitions, and the stress that comes from simply trying to keep up. My goal isn't to tell you how to live your life. It's to help you understand yourself more deeply, quiet the constant mental noise, and feel more confident in the choices you make.

Clients often tell me they appreciate that I'm easy to talk to, calm, honest, and genuine. Therapy with me is a place where you don't have to have it all figured out. You can show up exactly as you are, and we'll take it one step at a time.

My individual work helps you build on your strengths while you gain a healthier perspective on what you may currently perceive as weaknesses. I want to help you understand and appreciate the unique combination of gifts you have to draw on. My goal is to help you find more meaningful and fulfilling ways to negotiate your life's path. I work with non-traditional individuals using traditional insight-oriented methods. Many of my clients are individuals in non-traditional jobs and/or relationships who want to look deeply into their own experiences.

Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and life or career transitions. I also specialize in treating addictions of all kinds. Whether you are actively struggling with substance use and dependence, navigating early recovery, or looking for long-term support in the recovery process, I am here to help.

I also specialize in providing dedicated, affirming care to LGBTQIA+ individuals. I believe that meaningful healing happens when you feel completely safe and respected.I provide a compassionate, collaborative, and judgment-free space tailored entirely to your needs. Together, we will uncover what it means for you to thrive, setting realistic goals and developing healthy, everyday coping skills. I look forward to partnering with you on your journey toward growth and healing.

I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.