ADHD therapists and psychiatrists in Spring, TX

Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

With nearly 30 years in education and over a decade of experience as a Certified Professional School Counselor (CSC), I bring a strong foundation in supporting children, adolescents, teens and families through a wide range of challenges. In addition to school counseling experience, I hold a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Mental Health.

A trauma-informed approach is at the heart of each session. Creating a space where clients feel safe, heard and genuinely supported is a top priority. Whether navigating stress, loss, grief, anxiety, life transitions, or school related concerns, sessions are tailored to need each person's unique needs.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adolescents and adults. I believe in creating a safe, nonjudgmental space where you feel heard and supported. My approach is collaborative and personalized, focusing on helping you achieve meaningful, lasting improvements in your mental health and overall well-being.

I believe therapy should feel less like performing and more like finally being able to exhale. My approach is warm, collaborative, insight-oriented, and rooted in genuine human connection. I specialize in psychoanalytic and narrative therapy, helping clients explore the deeper patterns, relationships, experiences, and stories that shape how they move through the world. Together, we work to uncover the “why” beneath recurring emotions, behaviors, relationship dynamics, and internal conflicts while also rewriting narratives that no longer serve you.

I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.

I offer comprehensive evaluations and medication management through secure telehealth across Texas, with in-person availability in the Dallas–Fort Worth area. Treatment is tailored to your unique needs, with careful attention to effectiveness, side effects, and long-term stability.

Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

Reaching out for therapy is a courageous first step. If you're looking for a therapist who will meet you with compassion, curiosity, and a whole-person approach to healing, I'd be honored to support you on your journey. I am a Licensed Marriage and Family Therapist (LMFT) with a master's degree in Marriage and Family Therapy and five years of clinical experience. I believe therapy should be a place where you feel genuinely seen, heard, and understood. Whether you're facing a major life transition, struggling with anxiety, navigating relationship challenges, or simply feeling stuck, my goal is to create a space where you can safely explore what's happening beneath the surface and move toward lasting change.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.