LGBT therapists in Richardson, TX

I’m an experienced mental health professional and leader with a strong background in therapy, behavioral health, and military family support. With over a decade of post-graduate experience, I’ve had the privilege of helping individuals, families, and service members navigate life’s challenges with compassion and professionalism. I combine clinical expertise with a warm, approachable style that fosters trust and collaboration.

My individual work helps you build on your strengths while you gain a healthier perspective on what you may currently perceive as weaknesses. I want to help you understand and appreciate the unique combination of gifts you have to draw on. My goal is to help you find more meaningful and fulfilling ways to negotiate your life's path. I work with non-traditional individuals using traditional insight-oriented methods. Many of my clients are individuals in non-traditional jobs and/or relationships who want to look deeply into their own experiences.

As your therapist, my goal is to create a warm and welcoming environment to help you heal. I am a Licensed Clinical Social Worker with 13 years of experience in treating depression, anxiety, bipolar disorder, stress, trauma, personality disorders and other mental health issues. I currently provide services to clients 18 years and older. I have experience in working with individuals, couples and families. I serve the LBGTQ+ community, young adults, college students, and older adults.

Relationships can change over time but feeling disconnected doesn't have to be the end of the story.

I work with adults who want to better understand themselves and create healthier, more connected relationships. I have a particular interest in supporting people in long-term relationships who are navigating communication challenges, recurring conflict, emotional disconnection, changes in intimacy, or the feeling that they’ve become more like roommates than partners.

Therapy can be a space to slow down and understand what is happening beneath the surface. Together, we'll explore self-worth, communication, emotional and physical intimacy, boundaries, conflict patterns, emotional regulation, and coping skills. We’ll also look at how past experiences and beliefs about yourself may influence the way you communicate, connect, set boundaries, or respond when you feel hurt or misunderstood.

My approach is compassionate, collaborative, and practical. I integrate CBT, mindfulness, acceptance-based approaches, and trauma-informed therapy to help you develop greater self-awareness and the tools to create meaningful change.

You don't have to wait until your relationship is falling apart to seek support. Therapy can help you reconnect with yourself, with your partner, and with the kind of relationship you want to create.