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ADHD therapists and psychiatrists in Pasadena, TX
Top ADHD therapists and psychiatrists in Pasadena, TX
Struggling with focus, procrastination, or impulse control? Pasadena ADHD providers on Headway use evidence-based approaches like cognitive restructuring and time management training to help you build practical strategies. Get matched with a provider and start your free consultation today.
I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.
Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.
My goal is that all clients feel welcomed, affirmed and heard in their journey.
I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!
Hi! I’m Ashley—former educator, school counselor, and third‐year doctoral student. I support humans ages 3+ navigating anxiety, perfectionism, ADHD, life transitions, burnout, and the pressure to hold everything together. My years in education uniquely equip me to help parents with practical strategies and to support educators and students at all levels working through burnout and imposter syndrome. My style brings together a person‐centered belief that you’re the expert on your own life, paired with research‐backed strategies, clear psychoeducation, and a light touch of humor to make the hard work feel more doable.
Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
Compassionate, Evidence-Based Mental Health Care
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing comprehensive, integrated mental health care that supports your well-being at every stage of life. Mental health is the foundation of overall wellness, influencing emotional balance, relationships, productivity, and quality of life. My goal is to offer individualized, evidence-based treatment tailored to your unique needs, helping you regain stability, resilience, and peace of mind.
I welcome clients facing a range of psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, ADHD, schizophrenia, and other mental health challenges. Using a holistic approach, I consider biological, psychological, and social factors to create a treatment plan that fosters long-term healing.
Expertise You Can Trust
With more than 20 years of experience in patient care, I have worked extensively in diverse healthcare settings, gaining deep insight into both mental and physical health. I am board-certified in psychiatric mental health, medical-surgical, and critical care nursing, bringing a well-rounded perspective to patient care.
My academic background includes a Master of Science in Mental Health and a Bachelor’s in Nursing and Biology. I was honored to receive the Excellence in Nursing Award from the Good Samaritan Foundation of Texas, a recognition of my dedication to compassionate and high-quality care.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Pasadena, TX
Searching for ADHD therapists in Pasadena starts with knowing what kind of support fits your needs. Therapy can help with ADHD-related concerns like focus, procrastination, organization, time management, and emotional regulation. Some people look for therapy focused on executive function skills or cognitive behavioral therapy for ADHD, while others also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can involve different needs, so it helps to review each therapist’s listed specialties, age groups served, and approach before booking.
Pasadena is a smaller market, so local in-person options may be more limited than in larger Texas cities. Virtual appointments can expand your search while still letting you choose a therapist who understands ADHD and related concerns, such as anxiety or depression. As you compare therapists, consider appointment availability, scheduling flexibility, therapy style, and whether a free phone consultation is offered. Reading bios can also help you understand how each therapist works with ADHD, how sessions are structured, and whether their communication style seems like a fit.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you search for ADHD therapists who are accepting new patients, review detailed profiles, check insurance information, and see estimated out-of-pocket costs before you book. From there, you can compare options and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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