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ADHD therapists and psychiatrists in Laredo, TX


Top ADHD therapists and psychiatrists in Laredo, TX
ADHD affects focus, organization, and emotion regulation—but effective support can make a real difference. Headway offers virtual and in-person sessions in Laredo with providers trained in mindfulness-based interventions, time management training, and strengths-based approaches tailored to your needs.
Many people come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, or exhausted from carrying challenges on their own for too long. Whether you are navigating trauma, depression, ADHD, relationship difficulties, family conflict, or a major life transition, therapy can provide a space to slow down, gain clarity, and reconnect with yourself.
My approach is collaborative, compassionate, and grounded in curiosity rather than judgment. Together, we will explore the experiences, emotions, and patterns that may be contributing to your current struggles while building practical tools to help you move forward. I believe meaningful change begins with greater self-awareness, and that healing happens when people feel seen, understood, and supported.
My goal is to create a space where you can show up authentically, make sense of your experiences, strengthen your coping skills, and develop a deeper sense of confidence in yourself and your relationships.
Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
Hi! I’m Jennifer Wilson. I’ve been a licensed clinical social worker (LCSW) for over 15 years. I received my Bachelor’s in Psychology and Master’s in Social Work from The University of Texas at Austin.
I believe the heart of effective therapy is a genuine human connection. I am Gottman and EMDR trained and have certifications in several other modalities, but above technique, I believe in safe, authentic and agile connection to find healing.
I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.
Welcome. I’m glad you’re here.
Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.
I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.
I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.
I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.
I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).
Robert is an experienced Licensed Professional Counselor and Certified CBT Clinician with a diverse background in various mental health settings, including in-patient hospitalizations and individual therapy. He graduated from the University of North Texas with a Bachelor of Science in Psychology and a minor in Chemistry, and earned his Master of Psychology with a Clinical Concentration from the University of Dallas.
I rediscovered my passion for psychology and counseling during COVID and returned to school to redirect the course of my life in my 40s. Now, I specialize in helping others navigate major life transitions and learn new relationships with their emotions and mental processes.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Laredo, TX
Searching for ADHD therapists in Laredo starts with deciding what kind of support fits your needs. Therapists can help with focus, organization, executive function, emotional regulation, anxiety, and depression that may appear alongside ADHD. Some therapists focus on cognitive behavioral therapy for ADHD, skills-based support, or coaching-style strategies, while psychiatrists can help with medication management. Adult ADHD and pediatric ADHD may also call for different experience, so review listed specialties and bios to see whether a therapist works with your age group and goals.
In a mid-sized city like Laredo, you may find a useful mix of local offices and virtual therapy options. In-person care may fit if you prefer meeting near home, work, or school, while virtual sessions can expand your choices when local availability is limited or your schedule changes week to week. As you compare options for therapy in Laredo, TX, look at appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Provider bios can also show how a therapist communicates, which ADHD-related concerns they treat, and whether they have experience with co-occurring concerns like anxiety or depression.
Therapy in Laredo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs and make ongoing care more affordable. Headway helps you search for ADHD therapists in Laredo who are accepting new patients, check whether they take your insurance, and see your estimated session cost before you book. You can browse therapist profiles, compare fit, and schedule directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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