ADHD therapists and psychiatrists in Harlingen, TX

Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.

I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.

I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be. I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and owner of Do The Work Counseling Services, PLLC.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

My name is Mekayla (she/her) and I am a queer affirming, neurodivergence affirming therapist serving Texas residents! I became a therapist because I believe that connection is the key to growth and healing. I specialize in working with trauma, anxiety, relationship issues, neurodivergence and the LGTBQ+ community.