ADHD therapists and psychiatrists in Grapevine, TX

My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Hi! I’m a Licensed Professional Counselor who works with teens and young adults and families navigating anxiety, life transitions, and those “what am I doing with my life?” moments. I know reaching out for therapy can feel intimidating, so I aim to create a space that feels real, relaxed, and judgment-free. Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, I’m here to support you. I also offer a bilingual and culturally aware space where you can show up fully as yourself.

If you’ve been feeling overwhelmed, stuck, disconnected, or stretched thin by anxiety, depression, relationship stress, or life changes, you don’t have to navigate it alone. I work with individuals who want a space to feel understood, supported, and empowered as they move through challenges and toward meaningful growth. My goal is to create an affirming, compassionate environment where you can show up as you are and begin making sense of what you’re carrying.

It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

Asking for help can feel unattainable when you are already trying to find a reason to keep going. Whether you are overwhelmed with the "stuff" on your plate today or it has been something building for years, taking that first step can be difficult. Sometimes we need a place to talk things through, a place that is free from judgment. I know that I am not where I thought I'd be 5 years ago; life can be rough, but you do not have to do this alone.

I am a versatile mental health professional dedicated to supporting individuals of all ages across Texas. I hold a Master’s degree in Counseling and bring an extensive dual background as both a Licensed Professional Counselor (LPC) and a Certified School Counselor (CSC). This unique combination allows me to expertly bridge the gap between school system dynamics and deep clinical healing.

I adopt a highly personalized approach to therapy, rejecting "one-size-fits-all" treatment. Instead, I use from a diverse therapeutic toolkit to tailor sessions entirely to each individual's needs. My core specialties include Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns, Play Therapy to help children process emotions naturally, and Trauma-Informed Care to provide a safe, structured space for healing.

My dual credentialing gives me a profound understanding of childhood development, student academic stressors, and school-based interventions. However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.