What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Garland, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Garland, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Garland, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Garland, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Garland, TX

Melissa Lopez

Therapist

Virtual & in-person • 20 mi away

5750 Genesis Court, Frisco, TX

“My approach is trauma informed, person centered and collaborative. Whether this is your first time or have been in therapy before, I work to ensure you feel heard.”

“My approach is trauma informed, person centered and collaborative. Whether this is your first time or have been in therapy before, I work to ensure you feel heard. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Nazanin Ahmady

Therapist

In-person • 20 mi away

6765 Half Main Street, Frisco, TX

“I utilize a holistic, existential approach that can help individuals find balance in the face of traumatic, transformative experiences, helping them find meaning and a fulfilling self-purpose in a client-centered...”

“I utilize a holistic, existential approach that can help individuals find balance in the face of traumatic, transformative experiences, helping them find meaning and a fulfilling self-purpose in a client-centered... I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly...”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jared Gavin

Therapist

Virtual & in-person • 20 mi away

6851 Virginia Parkway, McKinney, TX

“I'm a Licensed Clinical Social Worker (LCSW-S) working with adolescents, young adults, and the military community across school settings, community mental health, and private practice.”

“I'm a Licensed Clinical Social Worker (LCSW-S) working with adolescents, young adults, and the military community across school settings, community mental health, and private practice. Twenty years in, and I still find this work genuinely interesting. That probably says something about how much I care about getting it right.”

PTSD, Trauma, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Reci

Therapist

Virtual & in-person • 20 mi away

6951 Virginia Parkway, McKinney, TX

“TF-CBT and EMDR in therapy to help you accomplish your goals. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Kimberly Pearson

Therapist

Virtual & in-person • 20 mi away

4347 South Hampton Road, Dallas, TX

“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences. I appreciate the opportunity to apply complementary therapy approaches...”

“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences. I appreciate the opportunity to apply complementary therapy approaches and techniques to help you reestablish your support system, rebuild your life and uncover your hidden potential.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

RJ Sauceda

Therapist

Virtual & in-person • 15 mi away

8204 Elmbrook Drive, Dallas, TX

“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)- supervised by Marty Litchfield (...”

“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)- supervised by Marty Litchfield ( LSOTP) for certification .”

Trauma, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Courtney Thomsen

Therapist

Virtual & in-person • 20 mi away

906 North Waddill Street, McKinney, TX

“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.”

“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD. I want to sit with you and hear your story. My name is Courtney and I am committed to helping individuals, adolescents, and adults in various life stages who may be...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Eric Rausch

Therapist

Virtual & in-person • 20 mi away

906 North Waddill Street, McKinney, TX

“I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy,...”

“I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Karina Samaniego Estrada

Psychologist

Virtual & in-person • 21 mi away

12800 Westridge Boulevard, Frisco, TX

“You’ll leave each session with practical tools to navigate life’s challenges, whether it’s improving relationships, healing from trauma, or reducing stress. I specialize in working with first-generation immigrants,...”

“You’ll leave each session with practical tools to navigate life’s challenges, whether it’s improving relationships, healing from trauma, or reducing stress. I specialize in working with first-generation immigrants, college students, and children dealing with emotional struggles.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Nicole Genrich

Therapist

Virtual & in-person • 23 mi away

2601 Little Elm Parkway, Little Elm, TX

“I lead with a trauma-informed lens, prioritizing a space where you feel truly heard and validated. My style is a blend of Existential Therapy and evidence-based techniques like CBT, REBT, and DBT.”

“I lead with a trauma-informed lens, prioritizing a space where you feel truly heard and validated. My style is a blend of Existential Therapy and evidence-based techniques like CBT, REBT, and DBT. Rather than sticking to "traditional talk therapy," I provide a well-rounded experience designed to empower you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 21 mi away

1909 West Way, McKinney, TX

“Hold a certification in both Trauma and Christian Counseling. Enjoy working with children, adolescents, adults, family and marriage populations.”

“Hold a certification in both Trauma and Christian Counseling. Enjoy working with children, adolescents, adults, family and marriage populations. For past several years I have worked in both private and public school settings.”

Trauma, ADD/ADHD, Anxiety, Depression,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Vanessa Bryant

Therapist

Virtual & in-person • 21 mi away

2770 Main Street, Frisco, TX

“Using CBT and EMDR, we'll process past experiences, strengthen boundaries and assertiveness, challenge limiting beliefs, and build confidence to trust yourself and create a life aligned with your values...”

“Using CBT and EMDR, we'll process past experiences, strengthen boundaries and assertiveness, challenge limiting beliefs, and build confidence to trust yourself and create a life aligned with your values... I want to help you navigate seasons of life when you feel stuck, disconnected from yourself, or uncertain about what comes next.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Lianna Mueller

Therapist

Virtual & in-person • 18 mi away

6371 Preston Road, Frisco, TX

“I have been trained in EMDR, which has been an effective modality for many trauma survivors. I also often utilize DBT in therapy, as well as creative interventions (art, sandtray, etc).”

“I have been trained in EMDR, which has been an effective modality for many trauma survivors. I also often utilize DBT in therapy, as well as creative interventions (art, sandtray, etc). I'm passionate about meeting you where you are and helping you discover the specific tools you need for healing and a brighter future!”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Daniel Williamson

Therapist

Virtual & in-person • 18 mi away

6371 Preston Road, Frisco, TX

“Growing up in a military family and relocating across both coasts by age ten taught Daniel the art of adaptation and the value of an open mind—skills that have become the cornerstone of his personal...”

“Growing up in a military family and relocating across both coasts by age ten taught Daniel the art of adaptation and the value of an open mind—skills that have become the cornerstone of his personal... My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that can guide you...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Marc Kitano

Therapist

Virtual & in-person • 22 mi away

1400 Coit Road, McKinney, TX

“I provide parenting coaching, parent facilitation, reunification therapy and trauma therapy. Please reach out to me directly for scheduling at [email protected]...”

“I provide parenting coaching, parent facilitation, reunification therapy and trauma therapy. Please reach out to me directly for scheduling at [email protected]... My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”

Trauma, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Raigina Preston

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

1400 North Coit Road, McKinney, TX

“I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc). I am a board-certified Family Psychiatric Mental Health Nurse Practitioner.”

“I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc). I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Elizabeth Caulfield

Therapist

Virtual & in-person • 22 mi away

4425 West Airport Freeway, Irving, TX

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now,...”

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”

PTSD, Trauma, Depression, Relationship issues

Challenging, Inquisitive, Warm

Accepts Aetna, Ascension Health Plan, Providence Health Plan

View profile and book

Kiana Armstrong

Therapist

Virtual & in-person • 25 mi away

2201 Spinks Road, Flower Mound, TX

“If we incorporate EMDR into our work, many clients report feeling a significant reduction in emotional distress tied to past trauma.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Micky Knabe

Therapist

Virtual & in-person • 23 mi away

189 Elm Street, Lewisville, TX

“I’m especially passionate about exploring generational trauma and the unconscious patterns that shape how we connect with others. I believe healing unfolds when we have the courage to show up as our truest selves,...”

“I’m especially passionate about exploring generational trauma and the unconscious patterns that shape how we connect with others. I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Holly Steward

Therapist

Virtual & in-person • 26 mi away

2210 Gilmer Street, Caddo Mills, TX

“I’ve spent over 15 years supporting kids, teens, and adults through everything from anxiety and stress to trauma, addiction, and relationship challenges. I'm a warm, down-to-earth therapist who believes real change...”

“I’ve spent over 15 years supporting kids, teens, and adults through everything from anxiety and stress to trauma, addiction, and relationship challenges. I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

2100 North Highway 360, Grand Prairie, TX

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy...”

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

John Michael Russian

Therapist

Virtual & in-person • 27 mi away

3921 Long Prairie Road, Flower Mound, TX

“My background includes working with teens in intensive mental health treatment settings, and I've completed EMDR Basic Training to help individuals work through trauma and difficult life experiences.”

“My background includes working with teens in intensive mental health treatment settings, and I've completed EMDR Basic Training to help individuals work through trauma and difficult life experiences. I'm an outdoorsman who appreciates adventure, a good sense of humor, and meaningful connections with others. I bring that same genuine,...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 27 mi away

1201 North Watson Road, Arlington, TX

“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection. Dr. Shannon LPC-S is a licensed mental health...”

“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection. Dr. Shannon LPC-S is a licensed mental health professional, trauma-informed yoga instructor, and the founder of Hope Within Counseling.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Amy Bogucki

Therapist

Virtual & in-person • 27 mi away

2300 Highland Village Road, Highland Village, TX

“I ensure trauma-informed and non-judgmental care every step of the way to best serve clients from all backgrounds. That said, the goal of creating that safety is to create a place for clients to grow, try new things,...”

“I ensure trauma-informed and non-judgmental care every step of the way to best serve clients from all backgrounds. That said, the goal of creating that safety is to create a place for clients to grow, try new things, and tune into their own wisdom.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sarah Wang

Therapist

Virtual & in-person • 18 mi away

6371 Preston Road, Frisco, TX

“Sarah is a compassionate counselor who works with young adults and teens (16+) struggling with trauma, anxiety and life changes, and is passionate about helping individuals rediscover their strengths...”

“Sarah is a compassionate counselor who works with young adults and teens (16+) struggling with trauma, anxiety and life changes, and is passionate about helping individuals rediscover their strengths , drive and purpose. As a 3rd generation Chinese-American, Sarah has a special interest working with individuals navigating the intersections of...”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Solution-oriented, Warm

Accepts Aetna insurance

View profile and book

Russell Gregory

Therapist

Virtual & in-person • 24 mi away

1785 Texas 26, Grapevine, TX

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns...”

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns... My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Trauma, Anger management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Jill Johansson-Love

Psychologist

Virtual & in-person • 20 mi away

2490 West White Avenue, McKinney, TX

“She has worked extensively with diagnostic assessment of mental health, mood disorders, trauma, and substance use disorders. Cognitive Behavioral Therapy involves focusing on your reasons for participating in...”

“She has worked extensively with diagnostic assessment of mental health, mood disorders, trauma, and substance use disorders. Cognitive Behavioral Therapy involves focusing on your reasons for participating in treatment and working together to identify and develop a plan for how to achieve your treatment goals.”

PTSD, Trauma, Anger management, Anxiety,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Victoria Coulter

Therapist

Virtual & in-person • 18 mi away

300 Decker Drive, Irving, TX

“My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges.”

“My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges. Hi friend! My name is Victoria, and I’m so glad you’re here.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 29 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Kartika Refi

Therapist

Virtual & in-person • 25 mi away

2201 Spinks Road, Flower Mound, TX

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief.”

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief. I became a counselor because I am passionate about helping people who have been through difficult situations...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Kami Garver

Therapist

Virtual & in-person • 26 mi away

540 West Frontier Parkway, Prosper, TX

“I work with children, adolescents, and adults experiencing trauma, anxiety, depression, stress, behavioral concerns, self-esteem challenges, and periods of major change.”

“I work with children, adolescents, and adults experiencing trauma, anxiety, depression, stress, behavioral concerns, self-esteem challenges, and periods of major change. When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person

1615 West Abram Street, Arlington, TX

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and...”

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 26 mi away

310 Highland Village Road, Highland Village, TX

“I'm trained in trauma therapies and Expressive Therapies. My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”

PTSD, Trauma, Anxiety, Depression,

Creative, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Angela Forster

Therapist

Virtual & in-person • 26 mi away

901 West Wall Street, Grapevine, TX

“I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

“I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change. Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet?”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Jenny Heflin

Therapist

Virtual & in-person • 26 mi away

901 West Wall Street, Grapevine, TX

“I specialize in CBT, mindfulness, ACT, and EMDR... I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”

Trauma, Anger management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melody Ware-Massie

Therapist

Virtual & in-person

800 West Arbrook Boulevard, Arlington, TX

“I am also a former military wife and mother of 4 children (2 boys and 2 girls). Currently only one child is still at home, and I counsel clients from both Texas and Colorado.”

“I am also a former military wife and mother of 4 children (2 boys and 2 girls). Currently only one child is still at home, and I counsel clients from both Texas and Colorado. I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with...”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Brittni Broca

Therapist

Virtual & in-person • 26 mi away

2960 Long Prairie Road, Flower Mound, TX

“I’m deeply committed to helping people identify and shift patterns that no longer serve them—whether they’re dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”

“I’m deeply committed to helping people identify and shift patterns that no longer serve them—whether they’re dealing with anxiety, relationship challenges, past trauma, or just feeling stuck. My approach is flexible and rooted in what you need, blending different therapeutic styles to support real, lasting growth.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Alicia Ward

Therapist

Virtual & in-person

2717 Wind River Lane, Denton, TX

“Drawing from modalities such as psychodynamic therapy, cognitive processing therapy (CPT) and mindfulness-based strategies, I tailor each session to meet the individual needs and goals of my clients.”

“Drawing from modalities such as psychodynamic therapy, cognitive processing therapy (CPT) and mindfulness-based strategies, I tailor each session to meet the individual needs and goals of my clients. My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who...”

PTSD, Trauma, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Lesley Herrera

Therapist

Virtual & in-person • 27 mi away

3861 Long Prairie Road, Flower Mound, TX

“Rooted in trauma-informed, culturally respectful care, I aim to create a space where you feel safe, seen, and empowered to heal. My approach is grounded in humanistic psychology, which honors each person's inner...”

“Rooted in trauma-informed, culturally respectful care, I aim to create a space where you feel safe, seen, and empowered to heal. My approach is grounded in humanistic psychology, which honors each person's inner wisdom, resilience, and capacity for growth.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 27 mi away

1452 Hughes Road, Grapevine, TX

“I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults. I am passionate about helping individuals realize that they...”

“I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults. I am passionate about helping individuals realize that they have the ability to choose growth and freedom.”

PTSD, Trauma, ADD/ADHD, Anxiety,