What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Garland, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Garland, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Garland, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Garland, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Garland, TX

Stephanie Sinclair

Therapist

Virtual & in-person • <1 mi away

604 West State Street, Garland, TX

“I support my clients in finding new methods of self-expression to explore traumatic experiences, grief, and identify while developing healing centered practices.”

“I support my clients in finding new methods of self-expression to explore traumatic experiences, grief, and identify while developing healing centered practices. I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Leanne Foell

Therapist

Virtual & in-person • 5.6 mi away

9441 Lyndon B Johnson Freeway, Dallas, TX

“I work with anxiety, depression, self esteem, and trauma. I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”

PTSD, Trauma, Anxiety, Depression,

Creative, Energetic, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Oluremi Ladeji

Therapist

Virtual & in-person • 3.8 mi away

13509 Lyndon B Johnson Freeway, Garland, TX

“With extensive experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth.”

“With extensive experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth. Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on...”

PTSD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away

10503 Forest Lane, Dallas, TX

“I specialize in providing care for mental health conditions such as Depression, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar disorders and Post-Traumatic Stress Disorder (PTSD).”

“I specialize in providing care for mental health conditions such as Depression, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar disorders and Post-Traumatic Stress Disorder (PTSD). Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away

9304 Forest Lane, Dallas, TX

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific...”

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”

PTSD, Trauma, ADD/ADHD, Anger management,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Megan Hoffman

Therapist

Virtual & in-person • 6.6 mi away

1755 North Collins Boulevard, Richardson, TX

“I am trained in EMDR and Certified in Child Centered Play Therapy. My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral...”

“I am trained in EMDR and Certified in Child Centered Play Therapy. My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Wendy Watts

Therapist

Virtual & in-person • 6.7 mi away

1151 North Buckner Boulevard, Dallas, TX

“With training in EMDR, Internal Family Systems (IFS), and mindfulness-based approaches, I tailor therapy to meet each person where they are. I believe therapy is not just a place to unpack pain, but also a sacred...”

“With training in EMDR, Internal Family Systems (IFS), and mindfulness-based approaches, I tailor therapy to meet each person where they are. I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Summer Greenlee

Therapist

Virtual & in-person • 6.7 mi away

1151 North Buckner Boulevard, Dallas, TX

“I completed my certification in the Ross Trauma Model while working on an inpatient trauma unit at UBH-Denton, affiliated with the Ross Institute for Trauma. My priority is to create an environment where you can...”

“I completed my certification in the Ross Trauma Model while working on an inpatient trauma unit at UBH-Denton, affiliated with the Ross Institute for Trauma. My priority is to create an environment where you can begin to feel safe again, or even for the very first time.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna

View profile and book

James Greenwald

Therapist

Virtual & in-person • 7.1 mi away

6510 Abrams Road, Dallas, TX

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.”

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery. Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Linda May

Therapist

Virtual & in-person • 7.2 mi away

8330 Lyndon B Johnson Freeway, Dallas, TX

“I view trauma as a guiding lens for understanding clients’ experiences and customizing interventions. I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Jeremy Cooper

Therapist

Virtual & in-person • 5.7 mi away

1221 Abrams Road, Richardson, TX

“I specialize in treating Dissociative Disorders, PTSD, and Grief. I have years of experience, training, and research in understanding the ways repeated trauma, doubt, and dissociation have affected an individual at...”

“I specialize in treating Dissociative Disorders, PTSD, and Grief. I have years of experience, training, and research in understanding the ways repeated trauma, doubt, and dissociation have affected an individual at the core of their identity.”

PTSD, Trauma, Chronic conditions, Grief or loss,

Direct, Inquisitive, Participatory

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,

Offers free consultationsView profile and book

Perla Vazquez

Therapist

Virtual & in-person • 7.6 mi away

18601 Lyndon B Johnson Freeway, Mesquite, TX

“We explore any traumatic events or stressful situations they have encountered throughout their lives. My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate...”

“We explore any traumatic events or stressful situations they have encountered throughout their lives. My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”

PTSD, Trauma, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away

11615 Forest Central Drive, Dallas, TX

“Finding the right mental health provider can feel overwhelming, especially when anxiety, depression, stress, ADHD symptoms, trauma, insomnia, or mood changes are affecting your daily life.”

“Finding the right mental health provider can feel overwhelming, especially when anxiety, depression, stress, ADHD symptoms, trauma, insomnia, or mood changes are affecting your daily life. I recognize that everyone's journey is unique, and I take the time to understand your individual experiences and needs.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Veronica Cerda

Therapist

Virtual & in-person • 6.2 mi away

100 North Central Expressway, Richardson, TX

“We go through presenting issues and concerns, childhood traumas, recent changes, and coping skills being used. The following sessions are more unstructured where we focus on current concerns.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas insurance

View profile and book

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away

1801 Gateway Boulevard, Richardson, TX

“I also incorporate or referral for CBT, DBT, EMDR, and coping skills. If you feel we might be a good fit, don’t hesitate to call and schedule an appointment. I have a wide range of experience working with patients...”

“I also incorporate or referral for CBT, DBT, EMDR, and coping skills. If you feel we might be a good fit, don’t hesitate to call and schedule an appointment. I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away

1801 Gateway Boulevard, Richardson, TX

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and...”

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and... My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Victoria OConnor

Therapist

Virtual & in-person • 7.9 mi away

10300 North Central Expressway, Dallas, TX

“I’m Victoria, an LPC with over 7 years of experience working with survivors of trauma. I work with clients who feel stuck and keep asking themselves, “why can’t I just move on from this?””

“I’m Victoria, an LPC with over 7 years of experience working with survivors of trauma. I work with clients who feel stuck and keep asking themselves, “why can’t I just move on from this?” If you’re struggling to trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe...”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Elizabeth Land

Therapist

Virtual & in-person • 6.7 mi away

416 Village Drive, Murphy, TX

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety...”

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety , self-harm, and stress management. Elizabeth has a long history of working with foster children and their families and is well versed in the...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Morgan Myers

Therapist

Virtual & in-person • 6.7 mi away

1151 North Buckner Boulevard, Dallas, TX

“I work with a lot of women, mothers, men and women coming from church trauma, abuse and criticism, and tweens and teens dealing with anxiety and depression. I create a safe, non-judgmental space, where we explore...”

“I work with a lot of women, mothers, men and women coming from church trauma, abuse and criticism, and tweens and teens dealing with anxiety and depression. I create a safe, non-judgmental space, where we explore challenges, celebrate progress, and work towards lasting change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Sarah Martinez

Therapist

Virtual & in-person • 6.7 mi away

1151 North Buckner Boulevard, Dallas, TX

“I specialize in therapy that brings a wholistic approach to processing and finding peace when faced with anxiety, attachment wounds, conflict resolution, trauma and chronic pain.”

PTSD, Trauma, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health

View profile and book

Ruth Rodriguez

Therapist

Virtual & in-person • 6.7 mi away

3600 Shire Boulevard, Richardson, TX

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral...”

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). She is an approved facilitator of the Prepare & Enrich program and trained in couples...”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Richard Moreno

Psychologist

Virtual & in-person • 8.2 mi away

1721 West Plano Parkway, Plano, TX

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that...”

“Anxiety may keep your mind constantly active, depression can drain your motivation, trauma may continue influencing how you respond to the present, or you may be struggling with pressures that... After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that...”

PTSD, Trauma, Anxiety, Chronic conditions,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away

617 East 16th Street, Plano, TX

“I specialize in ADHD medication management, anxiety medication management, depression treatment, mood disorders, child psychiatry, teen psychiatry, trauma-related concerns, psychiatric evaluations...”

“I specialize in ADHD medication management, anxiety medication management, depression treatment, mood disorders, child psychiatry, teen psychiatry, trauma-related concerns, psychiatric evaluations... I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel...”

PTSD, Trauma, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Derek Smith

Therapist

Virtual & in-person • 8.9 mi away

700 East Park Boulevard, Plano, TX

“Adlerian, Gottman, EMDR, CBT, DBT, Person Centered. Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual...”

“Adlerian, Gottman, EMDR, CBT, DBT, Person Centered. Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Torshia Watson

Therapist

Virtual & in-person • 9 mi away

201 North Ballard Avenue, Wylie, TX

“We work with each clients to help develop Coping mechanisms they can use in the face of stress and/or trauma to help manage painful or difficult emotions... My agency approach is Cognitive Behavior and DBT. However,...”

“We work with each clients to help develop Coping mechanisms they can use in the face of stress and/or trauma to help manage painful or difficult emotions... My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kassandra Rendon

Therapist

Virtual & in-person • 7.9 mi away

5454 La Sierra Drive, Dallas, TX

“My approach is collaborative, holistic, and trauma centered- honoring the whole person. I primarily pull from a psychodynamic, experiential, mindfulness, and somatic lens.”

“My approach is collaborative, holistic, and trauma centered- honoring the whole person. I primarily pull from a psychodynamic, experiential, mindfulness, and somatic lens. I value creating a therapeutic relationship that feels grounding, curious, and attuned.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ginnie Porembski

Therapist

Virtual & in-person • 9.5 mi away

6060 North Central Expressway, Dallas, TX

“I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), mindfulness, and other...”

“I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), mindfulness, and other... I believe that every client is the expert on their own life. My role is not to tell you who to be, but to provide knowledge, perspective, and...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Holistic

Accepts United Healthcare, Aetna, Oscar,

View profile and book

LaToya Prevost

Therapist

Virtual & in-person • 8.3 mi away

3939 U.S. 80 East, Mesquite, TX

“I've dedicated my life and career to working with children and adults from different socioeconomic backgrounds who have been compromised because of trauma, poverty, chronic stress, cultural adjustments...”

“I've dedicated my life and career to working with children and adults from different socioeconomic backgrounds who have been compromised because of trauma, poverty, chronic stress, cultural adjustments... My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kathryn Luscri

Therapist

Virtual & in-person • 9.6 mi away

6919 Vivian Avenue, Dallas, TX

“Specializing in anxiety, depression, trauma, relationships and eating disorders...I love what I do! I find that when I facilitate clients coming into their own "light bulb moments", I am often the most effective.”

PTSD, Trauma, Anxiety, Depression,

Creative, Direct, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Melitta Hirsch

Therapist

Virtual & in-person • 9.8 mi away

6805 Hillcrest Avenue, Dallas, TX

“My approach is trauma-informed and draws on EMDR and other therapeutic approaches based on your needs, comfort, and goals. My style is warm, down-to-earth, and collaborative. I offer a space where you can speak...”

“My approach is trauma-informed and draws on EMDR and other therapeutic approaches based on your needs, comfort, and goals. My style is warm, down-to-earth, and collaborative. I offer a space where you can speak openly, feel understood, and work through difficult experiences without judgment.”

PTSD, Trauma, Anger management, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

View profile and book

Amber Wang

Therapist

Virtual & in-person • 8.6 mi away

2001 West Plano Parkway, Plano, TX

“If you’re carrying the weight of trauma, feeling stuck in depression or anxiety, or living with the daily overwhelm of ADHD, you don’t have to navigate it alone.”

“If you’re carrying the weight of trauma, feeling stuck in depression or anxiety, or living with the daily overwhelm of ADHD, you don’t have to navigate it alone. My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. David LaBrie

Psychologist

Virtual & in-person • 8.7 mi away

12740 Hillcrest Road, Dallas, TX

“Additionally, I served over twenty-years as an Active Duty military psychologist and have the expertise to treat and resolve trauma and post-traumatic stress disorder (PTSD).”

“Additionally, I served over twenty-years as an Active Duty military psychologist and have the expertise to treat and resolve trauma and post-traumatic stress disorder (PTSD). Fostering curiosity, inspiring hope and developing a concrete path for success are the foundational elements of your therapy.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Drew McLaughlin

Therapist

Virtual & in-person • 10 mi away

2245 Ridge Road, Rockwall, TX

“I am also an EMDR therapist and Licensed Chemical Dependency Counselor with more than a decade of supporting people through life's challenges. You should leave our session feeling understood and supported, and with a...”

“I am also an EMDR therapist and Licensed Chemical Dependency Counselor with more than a decade of supporting people through life's challenges. You should leave our session feeling understood and supported, and with a plan of action you can begin right away to experience progress before we meet again.”

PTSD, Trauma, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Esther Alasa

Therapist

Virtual & in-person • 5.8 mi away

310 East Interstate 30, Garland, TX

“I have experience working with adolescents starting at age 10 , adults, and seniors who have experienced trauma, life changing events, and/or other mental disorders.”

“I have experience working with adolescents starting at age 10 , adults, and seniors who have experienced trauma, life changing events, and/or other mental disorders. When working with my clients the approach I take is different with every client depending on their story.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tian Zhang

Therapist

Virtual & in-person • 8.6 mi away

2001 West Plano Parkway, Plano, TX

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international...”

“Common needs include healing from trauma, managing anxiety or depression, and building resilience. I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Tenaya Wade

Therapist

Virtual & in-person • 9 mi away

400 Chisholm Place, Plano, TX

“I offer virtual therapy for clients in Texas and Massachusetts through a trauma-informed, culturally sensitive lens. My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts,...”

“I offer virtual therapy for clients in Texas and Massachusetts through a trauma-informed, culturally sensitive lens. My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

1101 Ridge Road, Rockwall, TX

“Provides therapeutic interactions with individuals aged 18 and older struggling with anxiety, ADHD, Post traumatic stress disorder, bipolar disorder, obsessive compulsive disorder, depression and schizophrenia...”

“Provides therapeutic interactions with individuals aged 18 and older struggling with anxiety, ADHD, Post traumatic stress disorder, bipolar disorder, obsessive compulsive disorder, depression and schizophrenia... In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”

PTSD, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tyra Fort

Therapist

Virtual & in-person • 10 mi away

1101 Ridge Road, Rockwall, TX

“I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.”

“I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development. My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.”

Trauma, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Heather Graham

Therapist

Virtual & in-person • 10 mi away

101 South Fannin Street, Rockwall, TX

“I specialize in trauma, anxiety, depression, and adjustment disorders. I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

1651 North Collins Boulevard, Richardson, TX

“I work with clients ages 8 to 70, treating depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, mood and thought disorders, and more. As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years...”

“I work with clients ages 8 to 70, treating depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, mood and thought disorders, and more. As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

PTSD, Trauma, Anger management, Anxiety,