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ADHD therapists and psychiatrists in Garland, TX


Top ADHD therapists and psychiatrists in Garland, TX
Managing ADHD in Garland requires personalized support tailored to your unique challenges with focus, impulse control, and organization. Headway connects you with 5,287 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions. Sessions are available virtually or in-person, often within the next day or two weeks, with many patients paying as little as $0 per session through insurance.
Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
Do you find yourself comparing your life to others and wondering why things don’t seem to fall into place for you? Do you struggle with anxiety, or feeling like you’re not good enough, important enough, or that you exist mainly to take care of everyone else?
If you’ve spent years feeling overlooked, misunderstood, excluded, or expected to simply “pull yourself up by your bootstraps,” therapy can offer a safe space to slow down and explore what you’ve been carrying.
Perhaps you were overlooked or hurt in childhood, bullied or excluded as a teenager, or felt like you never quite fit in. Over time, you may have learned to wear a mask so well that, as an adult, it can be difficult to even identify what feels wrong inside.
I can help you acknowledge that pain, find your voice, and develop greater self-compassion. Together, we can explore the experiences that shaped you, recognize your strengths, and build resilience as you move toward a more empowered way of being.
I work with adolescents, young adults, parents, and adults experiencing anxiety, depression, self-doubt, life transitions, and the lasting impact of difficult experiences.
I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I create individualized treatment plans based on your needs, goals, and concerns.
You don’t have to keep wearing the mask or carry everything alone. Therapy can be a place to feel seen, understood, and supported as you reconnect with yourself and move forward.
You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.
I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with children, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.
I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.
As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.
You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.
About our providers who can help with ADHD located within 20 miles of Garland, TX



- 100%Anxiety
- 100%ADD/ADHD
- 95%Depression
- 90%Stress management
- 82%Trauma

- 100%Aetna
- 89%Cigna
- 84%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 64%Ascension

- 98%English
- 8%Spanish
- 3%Mandarin
- 2%French
- 1%Gujarati

- 98%In-person or online
- 2%In-person only

- 72%Woman
- 26%Man
- 2%Non-binary

- 69%Licensed Professional Counselor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 8%Licensed Clinical Social Worker
- 5%Advanced Practice Nurse
- 4%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 30%Family therapy
- 23%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Garland
Finding ADHD therapists in Garland starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, organization strategies, and emotional regulation support. Medication management is different and is typically handled by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for medication support, and some work with both. Adult ADHD and pediatric ADHD can also require different experience, so look for a therapist whose profile lists the age group, concerns, and approach that match your needs.
Garland offers local therapy options while also sitting near the broader Dallas area, which can expand your search for ADHD support. Virtual appointments may add more choices if nearby office locations or appointment times are limited. ADHD can also appear alongside concerns like anxiety, depression, stress, or relationship challenges, so it helps to find a therapist who has experience with both ADHD and any related concerns you want to address. As you compare profiles, review availability, session format, therapy approach, and whether a free phone consultation is offered.
Therapy in Garland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for ADHD therapists who are accepting new patients, check whether your insurance may apply, and see estimated out-of-pocket costs before you book. You can compare bios, choose between virtual and in-person appointments when available, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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