LGBT therapists in Cedar Park, TX

My name is Dr. Jessica Sanchez and I am a Spanish-speaking Licensed Professional Counselor and Chemical Dependency Counselor. I graduated with my Bachelor of Science from Lamar University in 2004 and became a Licensed Chemical Dependency Counselor in 2008. In 2024, I graduated with a Doctorate of Psychology from the Walden University.

My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

I am a Licensed Professional Counselor with a Master of Science in Clinical Rehabilitation Counseling. With over nine years of experience, I have had the privilege of working with clients from diverse backgrounds, helping them navigate challenges such as depression, anxiety, trauma, grief, self-esteem issues, LGBTQ+ concerns, and relationship difficulties.

As a licensed clinical social worker, I specialize in helping adults, women, veterans, BIPOC, and military families navigate the emotional weight of anxiety, trauma, and burnout. My approach is warm, direct, and deeply collaborative — I believe therapy should feel like a safe conversation with someone who truly gets it.

I use evidence-based modalities such as Cognitive and Behavioral Therapies (Cognitive Behavioral Therapy-CBT); Mindfulness and Acceptance-Based Therapies (Acceptance and Commitment Therapy-ACT); and Relationship and Family Therapies (Family Systems Therapy). My desire is to help clients begin to heal at the root, not just manage symptoms. Together, we’ll uncover the patterns keeping you stuck and gently shift the beliefs that no longer serve you. My goal is to help you feel more grounded, confident, and emotionally free — not just in therapy, but in your everyday life.

I am a Licensed Professional Counselor (LPC) with nearly 30 years of experience supporting individuals across a wide range of mental health needs. I hold a Master’s degree in Counseling Psychology from Mississippi College, graduating with Special Distinction. My background includes on‐site work in psychiatric hospitals providing diagnostic assessments and collaborating with multidisciplinary teams, as well as extensive outpatient experience addressing concerns such as depression, anxiety, bipolar disorder, psychotic disorders, eating disorders, substance use, trauma, adjustment disorders, and crisis intervention.

My clinical work also includes serving as a crisis counselor with the American Red Cross in Dallas during Hurricane Katrina, supporting displaced individuals and families through acute stress, grief, and major life disruption. In addition to my direct clinical roles, I spent nearly 25 years in managed care conducting nationwide clinical reviews for psychiatric and substance‐use facilities, strengthening my ability to assess complex cases, understand treatment systems, and advocate for appropriate levels of care.

While I have experience providing marital and family therapy, my primary focus is working with individuals who are seeking clarity, stability, emotional healing, and long‐term growth. I currently offer outpatient therapy and facilitate recovery‐focused groups in the Plano area, providing virtual care to clients throughout Texas.

My therapeutic approach integrates person‐centered interventions, motivational interviewing, reality‐based strategies, and—when desired—Christ‐centered counseling. I welcome clients from all backgrounds and belief systems, offering faith‐integrated care only when it aligns with the client’s preferences. My goal is to provide a supportive, grounded, and collaborative space where individuals can heal, grow, and build lasting change.

I began my career in education more than 25 years ago and currently serve as both a mental health professional and professional school counselor. I am deeply committed to promoting self-care, mental health, nutrition, and overall wellness as essential components of quality of life. In addition to being a Licensed Professional Counselor and certified school teacher, I hold a Master of Science in Nutrition and am certified in Eye Movement Desensitization and Reprocessing (EMDR). My approach is rooted in holistic wellness, supporting physical, emotional, social, and spiritual well-being through healthy living and intentional self care.