ADHD therapists and psychiatrists in Bellaire, TX

Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.

I have been practicing for over 15 years with compassion/empathy guiding my efforts. I have extensive experience with 9 populations: Eating Disorders, Anxiety/Depression, Combat Vets, Geriatrics, Sex Offenders, Substance Use Disorder, Co-Occurring Disorders, Clinic environment, Women's issues.

As a licensed professional counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I enjoy working with individuals 15-50 years of age who want to take control of their lives and are struggling with issues such as anxiety, depression, self-esteem, or adjusting to new changes.

As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

I am a Licensed Professional Counselor with over 16 years of experience in education and mental health support. I hold a Master of Education in Counseling and Guidance from the University of Texas Rio Grande Valley.

My professional background includes extensive experience as a school counselor, which has strengthened my ability to support individuals through life transitions, emotional challenges, and personal growth. Over time, my clinical work has expanded to include adolescents (15+), adults, and older adults.

I enjoy working with clients navigating anxiety, depression, stress, self-esteem challenges, life transitions, and relationship concerns. I also have a strong passion for working with older adults as they reflect on life experiences, cope with changes in health or independence, and find meaning and purpose in later stages of life.

In addition, I work with couples and married partners who are seeking to improve communication, rebuild trust, and strengthen their connection. I support couples in navigating conflict in healthier ways and developing a deeper understanding of one another.

My approach is warm, collaborative, and strengths-based. I strive to create a safe and supportive space where clients feel heard, respected, and empowered to make meaningful changes in their lives

When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.

I am a Licensed Professional Counselor and a proud first-generation graduate, earning my bachelor’s degree from Texas State University and my master’s degree from The University of Texas at San Antonio. I tailor each session to meet the unique needs of my clients, often incorporating creative modalities such as humor, play, and art-based techniques to foster engagement and self-expression. I am comfortable providing services in both English and Spanish to promote accessibility and inclusivity. My goal is to create a safe, supportive space that encourages healing, growth, and resilience.

I’m a Licensed Professional Counselor who believes therapy should be a space where you feel heard, respected, and understood—not judged. I work with children, adolescents, adults, and families experiencing anxiety, stress, low self-esteem, relationship and communication challenges, anger, life transitions, trauma, and other emotional or behavioral concerns.

I bring a warm, compassionate, and down-to-earth approach to therapy. I recognize that every person’s experiences are different, and I take the time to understand your story, strengths, challenges, and goals. My role is not to tell you how to live your life, but to help you gain insight, develop healthier ways of coping, and feel more confident navigating the challenges in front of you.

Whether you are struggling with something that has been weighing on you for years or simply need support navigating a difficult season, you do not have to figure it all out alone.