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ADHD therapists and psychiatrists in Austin, TX
Top ADHD therapists and psychiatrists in Austin, TX
ADHD support in Austin goes beyond diagnosis—it's about building practical tools for success. Headway providers specialize in impulse control, time management training, and mindfulness-based interventions to help you thrive. Most clients save 75% on sessions through insurance coverage.
I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.
Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.
If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.
Hi, I’m Stephen. I work with people who feel overwhelmed, pulled in too many directions, or stuck in cycles of anxiety and depression. Many of my clients are juggling work, relationships, and health while struggling to be kind to themselves. Therapy with me is a space to slow down, regain balance, and reconnect with what matters most.
I believe you deserve support that meets you with compassion and respect. Seeking therapy can feel intimidating, but it’s also a powerful step toward healing and growth. My goal is to help you feel supported as you work through the habits, patterns, and stressors that have been holding you back.
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There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.
I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Austin, TX
Finding ADHD therapists in Austin starts with knowing what kind of support you want. ADHD therapy can focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, organization, time management, and communication patterns. Medication management is a separate service that may involve a psychiatrist or other qualified prescriber, and some people choose therapy, medication management, or both. If you’re looking for an adult ADHD therapist, a therapist for a child or teen, or support for concerns like anxiety, depression, or school and work stress, review each therapist’s listed specialties and approach before booking.
Austin has many mental health care options, and the number of choices can make it harder to narrow your search. Consider whether an office near central Austin, north Austin, south Austin, or another part of the city fits your routine, or whether virtual appointments give you more flexibility. ADHD often overlaps with concerns like anxiety, depression, sleep challenges, or relationship stress, so it can help to look for a therapist with experience across those areas. Therapist bios can also show how they structure sessions, how they communicate, and whether they offer a free phone consultation before a first appointment.
Therapy in Austin can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details on Headway to confirm what coverage is available in Austin. You can enter your insurance details, see your estimated out-of-pocket cost before booking, compare therapist bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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