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ADHD therapists and psychiatrists in Nashville, TN
Top ADHD therapists and psychiatrists in Nashville, TN
Nashville's fast-paced environment can amplify ADHD symptoms like procrastination, forgetfulness, and difficulty sustaining attention. Headway provides access to providers trained in strengths-based approaches, psychoeducation, and personalized strategies to build confidence and manage overwhelm.
I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.
Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? When "Life is Lifing" as we say?? Many of the people that I meet and work with are looking for support with mental health, substance abuse, and/or management of traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I'm also a Mom of three and a dog Mom of two who likes to practice what I preach in my own life. As a strong believer in the mental/physical health connection, a lot of my focus is incorporating integrated health into our treatment approach. I also support an intimate hospice team in my area so I am comfortable having uncomfortable conversations about life. If you are interesting in giving therapy a shot, or just learning a bit more about my approach, feel free to reach out and we'll see where it takes us.
Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.
When we experience life's stressors it can leave us feeling as if our lives are unraveling. My passion is assisting children, teens, and young adults through the healing process. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Have you experienced situations that you believe are keeping you from thriving? If you are looking to maximize your full potential, I am here to help.
Frequently asked questions
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Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Nashville
Searching for ADHD therapists in Nashville starts with deciding what kind of support you need. A therapist can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, and support for concerns like procrastination, organization, attention, and follow-through. A psychiatrist may be a fit if you want to discuss diagnosis or medication management. Some people look for therapy, some look for medication support, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties before booking.
Nashville has a large mental health care market, and the number of options can make the search harder to narrow. You may want an office near your neighborhood, work, or school, or you may prefer virtual appointments that fit around your schedule. ADHD can also overlap with anxiety, depression, sleep concerns, or work and school stress, so look for a therapist who has experience with the full picture of what you want support for. Therapist bios can show how they structure sessions, what approaches they use, and whether they offer a free phone consultation before you start care.
Therapy in Nashville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket session costs. Headway makes it easier to find therapists who match your needs and are accepting new patients. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to check coverage and estimated costs for therapists in Nashville before you book. You can enter your insurance details to see estimated costs before you book, then compare bios, availability, and appointment format when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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