Find a therapist in Jackson, TN — covered by insurance
Top therapists in Jackson, TN accepting new patients
Jackson residents can access compassionate mental health support in neighborhoods including Midtown, Parkside, and downtown through Headway's 1,117 provider network. With virtual and in-person options and insurance accepted, many clients experience significant savings on their care.
I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.
My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.
We all have things we're afraid to talk about, but we also have a lot more control over these fears than we realize. I hope to help you unlock the courage to tackle these fears and take control of them.
I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.
Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.
I am an individual counseling with over 12 years of experience at the Post-Graduate level. I specialize in working with adults and have experience with many clinical settings, including In-patient care, community mental health and private practice. I also provide Clinical Supervision for counselors that are on track to become licensed in the state of Tennessee.
I am an LCSW in Tennessee and provide telehealth therapy for adults across the state. I specialize in working with adults experiencing depression, anxiety, grief, life transitions, women's issues, and the unique challenges faced by Veterans. My journey to becoming a provider started in hospital social work. where I worked with fragile patient's navigating serious health concerns and complex emotional challenges. Today, I have privilege of helping Veteran's with distinct life transitions.
Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a major life transition or simply feeling overwhelmed, I'm here to provide a safe space where you can be yourself without fear of judgement.
I’m a licensed psychologist with advanced training in trauma-informed and culturally responsive care. I earned my doctorate in Counseling Psychology and have worked across clinical, wellness, and consulting settings supporting individuals navigating burnout, identity stress, trauma, mood disorders and major life transitions.
I specialize in working with Black, Indigenous, and People of Color (BIPOC), particularly Black women and professionals who are tired of carrying it all and ready to live with more clarity, boundaries, and ease. My work is deeply relational—I believe healing happens in connection, not isolation—and I bring both professional expertise and lived experience into the room.
Outside of therapy, I love vacationing and traveling (rest is not a reward, it’s a right), hosting gatherings at my home, spending time with loved ones, and creating soulful experiences through writing, speaking, and wellness work. Clients often describe me as grounded, warm, and direct—the kind of therapist who will validate you and help you move forward.
Areas of focus include: Burnout and stress management Life transitions and identity exploration Trauma and stuck patterns Boundary-setting and people-pleasing High-achieving professionals navigating overwhelm Clients from marginalized and intersectional identities
Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.
About our therapists serving Jackson, TN
- 97%Anxiety
- 94%Depression
- 90%Stress management
- 82%Trauma
- 80%Relationship issues
- 99%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 64%Ascension
- 52%BlueCross BlueShield of Tennessee
- 99%English
- 3%Spanish
- 82%Online only
- 18%In-person or online
- 82%Woman
- 18%Man
- 39%Licensed Professional Counselor Mental Health Service Provider
- 38%Licensed Clinical Social Worker
- 13%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 3%Psychologist
- 100%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Jackson
Searching for therapists in Jackson starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, trauma, or major life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Some profiles may mention approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how a therapist may structure care.
In a smaller city like Jackson, local in-person openings may vary by schedule, office location, and specialty. Virtual therapy can expand your options across Tennessee while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can also help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Jackson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
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