Find a therapist in Jackson, TN — covered by insurance
Top therapists in Jackson, TN accepting new patients
Jackson residents can access compassionate mental health support in neighborhoods including Midtown, Parkside, and downtown through Headway's 1,012 provider network. With virtual and in-person options and insurance accepted, many clients experience significant savings on their care.
I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.
Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.
This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.
I’m a Licensed Professional Counselor with over 20 years of experience supporting people through anxiety, stress, life transitions, and burnout. I help adults who are struggling with anxiety, depression, stress, self-esteem concerns, mood changes, family dynamics, and major life transitions. Many of my clients are looking for a safe place to talk things through and feel better.
I’m so excited that you found me and we get to do this journey together! What a privilege to walk by your side as you courageously take those first steps towards health, healing and wholeness. I’ve been a therapist for almost 10 years and have practiced in a variety of clinical settings. I’ve held space for clients and therapists experiencing the crushing pain of trauma and taught them skills to restore hope. I would love to join you as we learn how to do hard things together!
About our therapists serving Jackson, TN
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 82%Trauma
- 80%Relationship issues
- 99%Aetna
- 92%Cigna
- 83%Carelon Behavioral Health
- 64%Ascension
- 56%BlueCross BlueShield of Tennessee
- 99%English
- 3%Spanish
- 81%Online only
- 19%In-person or online
- 82%Woman
- 18%Man
- 39%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor Mental Health Service Provider
- 12%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 3%Psychologist
- 100%Individual therapy
- 34%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Jackson, TN
Searching for therapists in Jackson starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, trauma, or major life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Some profiles may mention approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how a therapist may structure care.
In a smaller city like Jackson, local in-person openings may vary by schedule, office location, and specialty. Virtual therapy can expand your options across Tennessee while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can also help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Jackson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
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