Find a therapist in Jackson, TN — covered by insurance
Top therapists in Jackson, TN accepting new patients
Jackson residents can access compassionate mental health support in neighborhoods including Midtown, Parkside, and downtown through Headway's 1,012 provider network. With virtual and in-person options and insurance accepted, many clients experience significant savings on their care.
I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.
Hi, I'm Elizabeth. Many of my clients experienced talk therapy in the past and felt that something was still missing. If this sounds like you, I invite you to try a different type of therapy. I specialize in working with: “Things look great on the outside but I feel like a mess on the inside,” Struggling self-worth, low confidence, chronic shame, self-criticism, and "What is my purpose?" My desire is to help you return to your natural state of aliveness, presence, and inner clarity. The details are on my website (there's a link on this page) but the short of it is- I can support you at the heart of things effectively and efficiently.
As a board certified Licensed Professional Counselor, I believe your mental health is priority to a peaceful life. I have 5 years of experience since graduating at Lindsey Wilson College in Columbia, Ky. While I have the most experience in substance abuse counseling, I am also well versed with depression, anxiety and more.
I work with people who feel stuck and are ready for change. Whether you’re facing stress, relationship issues, past hurts, or life transitions, I’m here to help you navigate what feels overwhelming. I’ve provided counseling to adults, youth, and couples in both community mental health and private practice. I’m licensed in Georgia and Florida and bring over 20 years of experience to our work together.
As a licensed marriage and family therapist with 18 years of diverse experience, I proudly welcome people of all backgrounds. I provide therapy for individuals, couples and families and work with the following modalities:
• Somatic Therapy – Releasing trauma and stress stored physically in the body.
• EMDR – Processing distressing memories to reduce emotional triggers.
• Gottman Method – Strengthening communication and intimacy for couples.
• Emotionally Focused Therapy (EFT) – Healing relational bonds in couples and families.
• DBT-Informed – Managing intense emotions and building mindfulness skills.
• CBT – Reshaping negative thought patterns to change behaviors.
• Person-Centered – Providing a compassionate, non- judgmental space centered on you.
Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.
I am Licensed Clinical Social Worker with extensive experience in counseling diverse groups and supporting individuals with trauma, stress, anxiety, depression, OCD, self-esteem, family issues, and life transitions. This is a safe and inviting space for you to process and navigate trauma, explore fears, and begin the healing process with professional support and guidance. I am committed to walking with you on this transformative journey.
Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.
My specialty is adult love and creating bonding experiences in couples and families. I’m a Marriage and Family Therapist (LMFT) and an Addiction Specialist (LCAS). Helping people repair and reconnect after times of distress is my passion. I help people heal by increasing security, closeness and emotional connection in relationships. I help couples better understand their partners’ emotional responses, as well as their own. I also enjoy helping couples overcome addiction in relationships.
About our therapists serving Jackson, TN
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 82%Trauma
- 80%Relationship issues
- 99%Aetna
- 92%Cigna
- 83%Carelon Behavioral Health
- 64%Ascension
- 56%BlueCross BlueShield of Tennessee
- 99%English
- 3%Spanish
- 81%Online only
- 19%In-person or online
- 82%Woman
- 18%Man
- 39%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor Mental Health Service Provider
- 12%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 3%Psychologist
- 100%Individual therapy
- 34%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Jackson, TN
Searching for therapists in Jackson starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, trauma, or major life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Some profiles may mention approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how a therapist may structure care.
In a smaller city like Jackson, local in-person openings may vary by schedule, office location, and specialty. Virtual therapy can expand your options across Tennessee while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can also help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Jackson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
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