ADHD therapists and psychiatrists in Cookeville, TN

Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

I am an individual counseling with over 12 years of experience at the Post-Graduate level. I specialize in working with adults and have experience with many clinical settings, including In-patient care, community mental health and private practice. I also provide Clinical Supervision for counselors that are on track to become licensed in the state of Tennessee.

I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

I hold over five years of experience in mental health and have seen a wide range of ages, diagnoses, cultures, and levels of willingness to change their life circumstances. I provide my clients with the freedom to be who they are and to take off their masks. I have seen and heard almost everything and invite people to be their honest selves with me.

I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who provides medication management across the lifespan, including children, adolescents, adults, and older adults. I have experience treating depression, anxiety, ADHD, bipolar disorder, other mood disorders, trauma-related symptoms, irritability, impulse control concerns, behavioral issues, emotional dysregulation, psychotic disorders, and substance use disorders, as well as supporting individuals who are in recovery.

My background includes inpatient and outpatient psychiatric settings and crisis intervention, allowing me to support individuals with both acute and ongoing mental health needs. I strive to create a supportive, respectful space where clients feel heard and understood. I also work with families and caregivers when appropriate to support continuity of care.

Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.

I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.