ADHD therapists and psychiatrists in Cookeville, TN

I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan

I am a Board-Certified Psychiatrist licensed in TN and MI and I offer a wide range of services including therapy and treatment for Major Depression, Bipolar Disorder, Schizophrenia, Anxiety disorders, PTSD and ADHD. I graduated from University of Pennsylvania and am a Fellow of the American Psychiatric Association and have 26 years of experience. I have worked in Inpatient and outpatient services having served patients in CMHC, and I am currently in Outpatient Private Practice.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.

I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

I came to therapy from the other side of it. Years ago, a workplace injury took away the career I'd built and — for a while — my ability to cope with much of anything. Rebuilding taught me what actually works: not inspiration, not willpower, but practical tools and someone willing to be honest with you about what's going on. I've been an LCSW since 2019, trained at the University of Tennessee, and I work exclusively with adults across Tennessee through telehealth. My clients deal with anxiety, ADHD, depression, grief, anger, trauma, and the particular weight of living with chronic pain alongside mental health struggles. I'm not a blank-slate therapist — I'm direct, I'll tell you what I'm observing, and I treat your goals as the actual point of the work