Find a therapist in Columbia, SC — covered by insurance


Top therapists in Columbia, SC accepting new patients
Find mental health support in Columbia across neighborhoods like Shandon, Forest Hills, and Downtown. Headway connects you with 1,520 licensed providers offering virtual and in-person sessions. Work with your insurance to access affordable care, with many clients paying as little as $0 per session.
Hi, I’m Devin. I’m happy that you’re here, and I want you to know that reaching out for support is a meaningful first step.
I believe therapy should feel welcoming, collaborative, and human—not like a job interview. My goal is to create a space where you can feel comfortable being yourself, explore your strengths, and begin building greater confidence in your ability to heal, grow, and move forward.
I work with individuals who are navigating several challenges in life such as depression, anxiety, trauma, stress, burnout, relationship or friendship challenges, and low self-esteem. Together, we can identify practical tools and coping skills that support your emotional wellbeing while also making space to understand the deeper experiences that may be contributing to what you are feeling.
Most importantly, I believe you should have a voice in your healing process. You deserve to feel supported, empowered, and more in control of your life. When you are ready, I would be honored to walk alongside you as you begin taking steps toward healing, redemption, and a stronger sense of self.
Hi! I'm Leslie Rowell, a licensed professional counselor who enjoys working with adults of all ages. I specialize in issues around unaddressed trauma, anxiety, depression, relationships, and life transitions. My style is warm, empathetic, humorous, and always person-centered.
We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!
With more than 25 years of clinical counseling experience, I bring a compassionate, empowering approach to therapy. As a Licensed Professional Counselor, wife, mother, grandmother, and Elder in my church, my perspective is shaped by a deep respect for the many seasons and challenges of life. I believe every person has strength, dignity, and the capacity to heal. My guiding phrase, “He Restoreth My Soul,” reflects my belief that healing involves the whole person—mind, will, and emotions—and can help restore identity, purpose, and resilience.
My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.
I believe therapy works best when you feel comfortable showing up exactly as you are. I help individuals, couples, teens, women in midlife, and LGBTQIA clients navigate trauma, church trauma, relationship concerns, and life transitions with compassion and practical support. My approach is collaborative, honest, and focused on helping you create meaningful, lasting change.
I’m a Licensed Clinical Social Worker (LCSW/LISW‐CP) with more than 16 years of experience supporting children, adolescents, adults, families, and high‐stress professionals. I earned my Master of Social Work from the University of South Carolina with a concentration in Individuals, Families, and Groups. I later completed a Play Therapist Training Program at Old Dominion University Norfolk, Virginia, and I am a Registered Play Therapist Supervisor (RPT‐S).
My career has been rooted in service, leadership, trauma informed care and crisis‐responsive care. Across these roles, I’ve provided therapy, crisis intervention, diagnostic assessments, supervision, and program oversight. I’ve supported individuals navigating PTSD, anxiety, depression, burnout, family conflict, trauma histories, and major life transitions.
My background allows me to understand both the clinical and human sides of stress, trauma, and resilience.
La vida se mueve en olas. Life moves in waves. I started Olas Therapy because I am passionate about supporting children, teens, adults, and families in navigating trauma, big emotions, and identity exploration with a holistic and personalized approach- helping clients ride life’s waves with resilience and connection. I provide services in Spanish and English, and I love working with kids of all ages. I am particularly interested in supporting caregivers in navigating parental challenges to foster a healthy parent-child relationship and promoting healthy sexuality across the lifespan.
Counseling with a sense of humor! Licensed therapist since 2007.
I work with adults who are coping with chronic medical conditions, major life changes, and the motional weight that can come with navigating the healthcare system. Many of my clients are adjusting to new diagnoses, dialysis or kidney disease, disability, caregiver stress, or the anxiety and depression that often accompany health challenges.
As a medical social worker, I bring a strong understanding of how physical health and mental health intersect. I help clients process loss, rebuild a sense of control, and develop practical strategies to manage both emotional and day-to-day stressors.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Hello there, my number one priority is to see clients within 1 to 5 business days to begin the process of assisting them with a hot topic known as "Life-ing." Today, I consider myself blessed because I find it rewarding in seeing clients reach their maximum potential. In addition to my mental health background for over 28 years, I have my own life experiences, coupled with being married to a minister, motherhood, and personal trauma, which have proven to be beneficial in my scope of practice.
I have done extensive work with grief/loss, anxiety, relational, premarital, substance use, and Christian Counseling.
About our therapists located within 20 miles of Columbia, SC



- 100%Anxiety
- 94%Depression
- 91%Stress management
- 88%Trauma
- 81%Family issues

- 100%Aetna
- 91%Cigna
- 88%Carelon Behavioral Health
- 66%Curative
- 47%Providence Health Plan

- 100%English
- 3%German

- 100%In-person or online

- 63%Woman
- 38%Man

- 72%Licensed Professional Counselor
- 25%Licensed independent social worker–clinical practice
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 53%Family therapy
- 28%Child or adolescent therapy
- 25%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbia
Searching for therapists in Columbia starts with knowing what kind of support you want. Columbia therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to work on. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Columbia offers a balanced mix of local therapy options, with therapists serving areas near Downtown, Shandon, Forest Acres, Five Points, and nearby communities. You may prefer an in-person office close to work, school, or home, or a virtual appointment that fits more easily into your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how they describe their approach, what sessions may look like, and whether their communication style feels like a good fit.
Therapy in Columbia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your needs, confirm your insurance details, and see an estimated cost before you book. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.







































