Find a therapist in Spartanburg, SC — covered by insurance
Top therapists in Spartanburg, SC accepting new patients
Find mental healthcare support in Spartanburg with 1,402 licensed providers through Headway. Whether you're in Westside, downtown, or northside neighborhoods, access talk therapy and medication management through a flexible platform accepting 70+ insurance plans nationally. Many clients save up to 75% on sessions.
Being a therapist has consistently helped me find special compassion for those in need. I started my practice based on three core beliefs: growth, resilience, and empowerment. I believe that every person is worthy of success, happiness, and wellness. This often involves changing dysfunctional habits, reframing beliefs about the self and the world, and empowerment. All things are possible, but don't need to be accomplished alone!
Psychiatric Mental Health Nurse Practitioner with over 20-year of experience in Mental Health. Has worked in Outpatient and Inpatient settings.
Specialized in PTSD, ADHD, Anxiety, Bipolar disorder, MDD, Schizophrenia and Adjustment disorders.
Spravato (Esketamine) treatment available in the practice.
Accepting new patients.
I'm Michelle Smith — LPC, MA in Professional Counseling, and your biggest advocate before you've even said a word. I chose this work because I genuinely believe that every person who walks through the door carries something worth fighting for, and I want to be in your corner while you fight for it. I specialize in working with people who are anxious, exhausted, grieving, or just quietly wondering if things can ever feel different. Spoiler: they can. Whether you're carrying old wounds, navigating a hard season, or searching for something that feels like hope — I'm here for all of it. You have immense value and purpose, and my job is to help you remember that.
You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona
You don't have to have everything figured out to begin healing. My goal is to create a warm, supportive space where you feel seen, heard, and empowered to build a life that feels authentic, meaningful, and aligned with your values. I believe healing happens through a collaborative relationship built on trust, compassion, and genuine connection. My approach is person-centered, strengths-based, and trauma-informed, integrating evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), polyvagal-informed interventions (PVT), mindfulness-based strategies, and Motivational Interviewing to meet each client's unique needs.
I earned my Master of Science in Education in Clinical Mental Health Counseling from St. John's University in New York City. My experience includes working with children, adolescents, adults, and families across community mental health, intensive outpatient treatment programs, Head Start consultation, and private practice. I have extensive experience supporting individuals in recovery from substance use and co-occurring mental health concerns while helping clients build resilience, strengthen coping skills, and create lasting, meaningful change.
As a former collegiate athlete, I have a special passion for working with athletes navigating performance pressure, injury recovery, confidence challenges, burnout, and the mental demands of competition. I understand the unique challenges of balancing athletics with everyday life and enjoy helping clients strengthen both their mental health and mental performance.
Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, I'm committed to providing a compassionate, nonjudgmental environment where you can heal, grow, and move forward with greater confidence, resilience, and purpose.
Hello and thanks for being here!
Even though you might realize how important your mental health is, getting help isn't always easy or comfortable. In my years as a counselor I've come to realize that healing begins with being seen and heard. I would like to meet you where you are and help you move forward on your wellness journey.
About our therapists serving Spartanburg, SC
- 98%Anxiety
- 93%Depression
- 90%Stress management
- 79%Relationship issues
- 78%Trauma
- 99%Aetna
- 95%Cigna
- 88%Carelon Behavioral Health
- 42%Providence Health Plan
- 39%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 4%Spanish
- 90%Online only
- 10%In-person or online
- 84%Woman
- 16%Man
- 58%Licensed Professional Counselor
- 31%Licensed independent social worker–clinical practice
- 6%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse
- 1%Psychologist
- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Spartanburg, SC
Searching for therapists in Spartanburg starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to address. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Spartanburg, local appointment options may vary by schedule, neighborhood, and specialty. Virtual therapy can expand your search beyond nearby offices while still connecting you with a therapist licensed in South Carolina. As you narrow your options, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with clients.
Therapy in Spartanburg can be a significant investment without insurance, so finding a therapist who accepts your plan matters. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists who are accepting new clients, check your insurance, see an estimated cost before booking, and choose between virtual and in-person care when available. You can review therapist bios, confirm fit, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.