Find a therapist in Spartanburg, SC — covered by insurance


Top therapists in Spartanburg, SC accepting new patients
Find mental healthcare support in Spartanburg with 1,520 licensed providers through Headway. Whether you're in Westside, downtown, or northside neighborhoods, access talk therapy and medication management through a flexible platform accepting 70+ insurance plans nationally. Many clients save up to 75% on sessions.
I am a Licensed Professional Counselor (with 21 years of medical experience) specializing in grief, trauma, life transitions, and the emotional impact of medical emergencies on individuals, families. As a counselor, I provide a safe, steady space to process what you’ve been through, make sense of the pain, and begin healing at your own pace—so you can reconnect with yourself, restore meaning, and move forward with greater clarity, strength, and hope.
I specialize in helping individuals who are dealing with stress, anxiety and / or depression. We can't control what happens much of the time but can learn to navigate it.
I have a deep understanding and extensive clinical experience working with people who have been impacted by cancer or other life-altering medical diagnoses or situations. I believe therapy should be a collaborative space built on compassion and curiosity.
As a licensed therapist serving South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to working with diverse populations, particularly focusing on young adults, men's issues, and those experiencing life transitions.
I work with adults who are coping with chronic medical conditions, major life changes, and the motional weight that can come with navigating the healthcare system. Many of my clients are adjusting to new diagnoses, dialysis or kidney disease, disability, caregiver stress, or the anxiety and depression that often accompany health challenges.
As a medical social worker, I bring a strong understanding of how physical health and mental health intersect. I help clients process loss, rebuild a sense of control, and develop practical strategies to manage both emotional and day-to-day stressors.
Life can become overwhelming when anxiety, depression, trauma, grief, ADHD, or life's unexpected
challenges begin to affect your peace of mind. Whether you're feeling stuck, emotionally exhausted,
constantly overthinking, or simply trying to make it through each day, you don't have to face those
struggles alone.
As a Licensed Professional Counselor (LPC), I believe therapy should be a place where you feel
genuinely heard, understood, and accepted—without judgment. My goal is to create a safe,
supportive environment where you can be yourself, process difficult experiences, and discover
practical tools that help you move forward with confidence.
I work with adolescents (ages 12+) and adults experiencing anxiety, depression, trauma, PTSD,
ADHD, grief and loss, stress, low self-esteem, life transitions, and emotional overwhelm. Every
client is unique, so I tailor treatment to meet your individual needs, strengths, and goals rather than
taking a one-size-fits-all approach.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.
I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.
I am the CEO and founder of The Ultimate Choice Consulting, LLC, and TUCC Initiative, a nonprofit organization. I am an experienced clinician who is always looking for ways to grow and strengthen my therapeutic skills. I currently hold credentials as a Licensed Professional Counselor, Licensed Professional Counselor Supervisor, and Certified Mediator.
My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.
Janet is a Certified Clinical Trauma Professional, Masters Addiction Counselor, National Certified Addiction Counselor II, NC: Licensed Clinical Addictions Specialist, International Clinical Certified Counselor, Supervisor, ICCS, NC/SC: Clinical Supervisor. and NC/SC: Licensed Clinical Mental Health Counselor/Supervisor.
She has worked over 20 years with the population who has Substance use issues, chronic homelessness, mental health, medical, and behavioral issues. In addition, I serve the Faith based community, Christian counseling.
She is currently working with adults, couples and families. However my qualifications are in the area of adolescents, and adults; individuals, couples and family counseling; population of HIV/AIDS, Substance Use, Mental Health, Veterans issues, College students, Employee Assistance, and Trauma clients. In supervision, she qualified to supervise LPCs in North Carolina and South Carolina, as well as, SUD: LCASs, and CCSs in North Carolina and CCSs and CADCs in South Carolina.
About our therapists serving Spartanburg, SC



- 98%Anxiety
- 93%Depression
- 91%Stress management
- 79%Relationship issues
- 78%Trauma

- 99%Aetna
- 95%Cigna
- 91%Carelon Behavioral Health
- 44%Curative
- 40%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 4%Spanish

- 90%Online only
- 10%In-person or online

- 84%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 31%Licensed independent social worker–clinical practice
- 6%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse
- 1%Psychologist

- 100%Individual therapy
- 35%Family therapy
- 26%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Spartanburg
Searching for therapists in Spartanburg starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to address. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Spartanburg, local appointment options may vary by schedule, neighborhood, and specialty. Virtual therapy can expand your search beyond nearby offices while still connecting you with a therapist licensed in South Carolina. As you narrow your options, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with clients.
Therapy in Spartanburg can be a significant investment without insurance, so finding a therapist who accepts your plan matters. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists who are accepting new clients, check your insurance, see an estimated cost before booking, and choose between virtual and in-person care when available. You can review therapist bios, confirm fit, and book directly when you’re ready.
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