Find a therapist in Spartanburg, SC — covered by insurance
Top therapists in Spartanburg, SC accepting new patients
Find mental healthcare support in Spartanburg with 1,520 licensed providers through Headway. Whether you're in Westside, downtown, or northside neighborhoods, access talk therapy and medication management through a flexible platform accepting 70+ insurance plans nationally. Many clients save up to 75% on sessions.
Welcome! I am a Licensed Professional Counselor in South Carolina with over 25 years of experience working with teenagers and adults. I am also a Rostered Therapist for Trauma Focused - Cognitive Behavioral Therapy. I have provided services in an outpatient mental health clinic, Telehealth and a juvenile justice detention facility. I have worked with clients with a wide range of concerns including, but not limited to, depression, anxiety, trauma and anger management.
I have been practicing since 2019. I graduated with my Master's in Clinical Rehabilitation Counseling from the University of South Carolina School of Medicine in 2019. I am currently completing my Ph.D. in Counselor Education & Supervision at the University of South Caroline. I specialize in working with individuals with anxiety and depression, grief, and those in the LGBTQIA community.
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I have been practicing for over 17 years providing Individual and family therapy. My focus is to facilitate strategies and interventions that will bring you hope and transformation.
Hi! I am D'Arion, I’m a therapist and the founder of Sincerely, your brain., LLC. My approach is rooted in warmth, authenticity, and creating a safe space where clients can truly be themselves.
I specialize in working with children through play therapy, supporting them in expressing emotions, building coping skills, and navigating life’s challenges in developmentally appropriate ways. In addition, I have a deep passion for supporting young women and college students as they transition into adulthood—navigating identity, independence, and all of the changes that come with this stage of life.
Right now, I’m also pursuing my doctorate in Counselor Education and Supervision, which keeps me closely connected to both current research and the training of future counselors.
My specific areas of focus include:
- Anxiety and stress management
- Life transitions (student transitions, adulthood, career shifts)
- Women’s mental health
- Supporting Black women, Black teens, and communities of color with culturally responsive care
At the heart of my work is the belief that therapy should feel collaborative, empowering, and tailored to each person’s story. Whether we’re building play-based strategies for a child, or talking through the complex realities of being a Black woman navigating today’s world, I’m here to listen, support, and grow alongside you.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
La vida se mueve en olas. Life moves in waves. I started Olas Therapy because I am passionate about supporting children, teens, adults, and families in navigating trauma, big emotions, and identity exploration with a holistic and personalized approach- helping clients ride life’s waves with resilience and connection. I provide services in Spanish and English, and I love working with kids of all ages. I am particularly interested in supporting caregivers in navigating parental challenges to foster a healthy parent-child relationship and promoting healthy sexuality across the lifespan.
I specialize in sex therapy and relationship counseling for LGBTQ+, gender-expansive, kink-involved, and consensually non-monogamous adults. You may feel capable and self-aware in most areas of life yet unsettled in your closest relationships. Together, we will connect the dots between present triggers and earlier relational experiences so recurring patterns can be understood and shifted with intention.
After retiring from the Army, I went back to school to obtain my masters of Social Work to help others who suffer from trauma and depression. My biggest inspiration for wanting to help others is the help that I have received along the way. It was after seeing my therapist who helped to guide me through gender, dysphoria, and my transition, that I begin my path that has led me here, wanting to help others. My guiding philosophy is that you deserve to treat yourself as good if not better than anyone else. When you feel good, others will feel good too.
I'm Allura, an LCMHC and LPC with a PhD in Counselor Education and Supervision and over 14 years of clinical experience. I offer telehealth therapy to adolescents and adults across North Carolina and South Carolina, specializing in trauma, PTSD, anxiety, depression, family issues, identity, and women's wellness. I draw from CBT, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing — blending evidence-based approaches with depth psychology and creative expression to help clients live their most authentic, joyful lives.
- My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
- I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
- I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.
About our therapists serving Spartanburg, SC
- 98%Anxiety
- 93%Depression
- 91%Stress management
- 79%Relationship issues
- 78%Trauma
- 99%Aetna
- 95%Cigna
- 91%Carelon Behavioral Health
- 44%Curative
- 40%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 4%Spanish
- 90%Online only
- 10%In-person or online
- 84%Woman
- 16%Man
- 59%Licensed Professional Counselor
- 31%Licensed independent social worker–clinical practice
- 6%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse
- 1%Psychologist
- 100%Individual therapy
- 35%Family therapy
- 26%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Spartanburg
Searching for therapists in Spartanburg starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to address. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Spartanburg, local appointment options may vary by schedule, neighborhood, and specialty. Virtual therapy can expand your search beyond nearby offices while still connecting you with a therapist licensed in South Carolina. As you narrow your options, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with clients.
Therapy in Spartanburg can be a significant investment without insurance, so finding a therapist who accepts your plan matters. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists who are accepting new clients, check your insurance, see an estimated cost before booking, and choose between virtual and in-person care when available. You can review therapist bios, confirm fit, and book directly when you’re ready.
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