Find a therapist in Rock Hill, SC — covered by insurance

You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

I believe in taking a creative approach to your mental health. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. As a former educator in an alternative school, I can also assist parents in developing effective strategies for addressing children's behavioral issues.

As a psychologist with over 15 years of experience in clinical work, I believe that everyone can learn more effective ways to reach their goals! I strive to assist my clients in learning how to manage their emotions as well as the curve balls life likes to throw at us through the use of science backed approaches, connection and humor.

I am a Licensed Professional Counselor with a background in working with children, adolescents, and adults across a variety of settings. I began my career as a substance use counselor, which gave me a strong foundation in understanding how life stressors, trauma, and mental health challenges are often interconnected. This experience led me to expand my training to better support individuals with a wide range of concerns.

I specialize in working with anxiety, depression, trauma, behavioral concerns, anger management, and life transitions. I also have experience supporting clients navigating grief, family challenges, and difficulties with emotional regulation and relationships. I use evidence-based approaches such as cognitive behavioral therapy (CBT), DBT, motivational interviewing, client-centered approaches, and play-based interventions to meet clients where they are developmentally and emotionally.

Greetings! My name is Fredricka Brown, and I am a Licensed Professional Counselor and the owner of Holistic Wellness Counseling Services, LLC. From the start, I have dedicated my career to supporting adolescents and adults as they navigate depression, anxiety, grief, trauma, and major life transitions– all of the moments that matter most. With over two decades of experience working with children, teens, and young adults in community settings, at home, and within the school system, I bring a deep understanding of the unique challenges individuals face at every stage of life.

Growth isn't about having all the answers; it's about having a safe place to explore the questions. I provide specialized online therapy to help you better understand yourself, navigate life's challenges, and build practical tools for lasting change. For the past 13 years, I've helped high-achieving adults, including professionals in STEM, aviation, aerospace, healthcare, and analytical fields, manage anxiety, stress, burnout, relationship challenges, identity questions, and life transitions with greater confidence and clarity.

I welcome individuals from all backgrounds and have a special interest in working with LGBTQ+ and multicultural communities. My approach is warm, honest, and collaborative. Together, we'll identify what's getting in the way, build on your strengths, and work toward the goals that matter most to you using evidence-based strategies tailored to your unique needs.

As a licensed provider, I am proud to offer virtual sessions for clients located throughout Florida, Colorado, and South Carolina. Reach out today to schedule a consultation.

As a licensed therapist serving South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to working with diverse populations, particularly focusing on young adults, men's issues, and those experiencing life transitions.

My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

I'm a Licensed Professional Counselor serving clients in South Carolina, Georgia, and Florida. My professional background includes individual therapy, executive functioning, relationship concerns, anxiety, life transitions, and multicultural counseling. I work with adults from diverse backgrounds and have a special interest in helping people who feel stretched thin, overwhelmed, or stuck reconnect with themselves and move forward with intention.

Outside of therapy, I'm an entrepreneur, recording artist, and lifelong learner who enjoys cooking, staying active, dancing to Zumba and Afrobeats, listening to jazz and old-school R&B, and spending time with family and close friends. Those experiences remind me that life is about more than getting through the day. It's about creating a life that feels meaningful, balanced, and aligned with who you are.