Find a therapist in Rock Hill, SC — covered by insurance

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

I'm Sam — I work with teens and adults navigating some of life's harder chapters. I've had the chance to work with people carrying anxiety, depression, trauma, OCD, relationship stress, and the kind of slow-burn exhaustion that builds when life isn't matching the life you imagined. What matters most to me is that you feel like yourself in the room (or on the screen) — not performing okayness, not bracing for judgment. I'm newer to the field, which means my training is current and evidence-based, and I bring genuine enthusiasm to this work rather than going through the motions. I offer a sliding scale for those who need it. Sessions are available virtually across South Carolina.

I'm Michelle Smith — LPC, MA in Professional Counseling, and your biggest advocate before you've even said a word. I chose this work because I genuinely believe that every person who walks through the door carries something worth fighting for, and I want to be in your corner while you fight for it. I specialize in working with people who are anxious, exhausted, grieving, or just quietly wondering if things can ever feel different. Spoiler: they can. Whether you're carrying old wounds, navigating a hard season, or searching for something that feels like hope — I'm here for all of it. You have immense value and purpose, and my job is to help you remember that.

I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

I have been practicing since 2019. I graduated with my Master's in Clinical Rehabilitation Counseling from the University of South Carolina School of Medicine in 2019. I am currently completing my Ph.D. in Counselor Education & Supervision at the University of South Caroline. I specialize in working with individuals with anxiety and depression, grief, and those in the LGBTQIA community.

William brings one of the more distinctive backgrounds on the Headway platform: a former Army Chaplain with over 15 years active military experience, personal experience with therapy, and a rich modality set spanning EMDR, EFT for couples, Solution Focused Therapy, Family Systems, and Narrative Art Therapy. Married with adult children, he is ready to walk alongside his clients to help them through and out of their situation and onto reaching goals of their own. With over 30 years of counseling in a wide variety of settings and groups, let William see if he can help you today. Schedule a session now. Now accepting clients. Share with your friends!

As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

Have you been trying to find the root cause of your symptoms? Are you stuck repeating the same old habits and patterns and don't know what to do? Is anxiety, stress, depression and trauma weighing you down and you just want to feel better? You are in the right place! My approach to therapy is eclectic, using a variety of techniques to meet your needs. You will not only learn why you are the way you are but gain effective and transformative skills to calm the nervous system, release negative thoughts and feelings and finally see significant change in your behavior. Supporting clients to THRIVE, not just survive is my specialty. I have been in the mental health field for over 30 years in various levels of care and in private practice for over 18.

With more than 25 years of clinical counseling experience, I bring a compassionate, empowering approach to therapy. As a Licensed Professional Counselor, wife, mother, grandmother, and Elder in my church, my perspective is shaped by a deep respect for the many seasons and challenges of life. I believe every person has strength, dignity, and the capacity to heal. My guiding phrase, “He Restoreth My Soul,” reflects my belief that healing involves the whole person—mind, will, and emotions—and can help restore identity, purpose, and resilience.

With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.