Find a therapist in Columbia, SC — covered by insurance


Top therapists in Columbia, SC accepting new patients
Find mental health support in Columbia across neighborhoods like Shandon, Forest Hills, and Downtown. Headway connects you with 1,363 licensed providers offering virtual and in-person sessions. Work with your insurance to access affordable care, with many clients paying as little as $0 per session.
My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
I am a Doctor of Nursing Practice and a board-certified Psychiatric Mental Health Nurse Practitioner, passionate about helping people find balance, healing, and peace of mind. I understand that reaching out for help can be a difficult decision, and my goal is to create a space where you feel genuinely heard, supported, and understood. I have personal and professional experience treating substance abuse, depression, and grief, and my passion is to help those who struggle.
Hi! My name is Cassie. I am a licensed clinical social worker in both GA and SC. I am devoted to helping individuals grow and overcome their obstacles in life. I have worked with clients from all walks of life. I am able to work with anyone.
Raessha Stanley is a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. With years of experience in school-based and community mental health, I empower individuals to build resilience and healing from the inside out. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, trainings, and workshops that integrate evidence-based care with a holistic lens.
I have a Ph.D. and 25+ years of experience working in mental health and related fields. My overall goal is to provide a trusting and caring environment where we will work to address some areas and seek healthier connections. I want to empower and provide you with tools to accomplish goals. In prior years, I have worked with youth in foster care and adoptions.
Hi, I'm Carolyn. I've been working in the counseling field since the 90s — and after all this time, the one thing that hasn't changed is how I show up: I come to listen, not to lead. I work with adults, teens, seniors, and families dealing with anxiety, depression, trauma, PTSD, ADHD, grief, anger, and everything in between. I practice via telehealth, which means if you're anywhere in South Carolina, we can work together without you having to drive anywhere or rearrange your whole schedule. I believe you already have what it takes — my job is to help you access it.
Hello and thank you for your interest! I’ve been working as a clinician for 30 years and have been heavily trained through various working environments, along with bachelors degree in Psychology from the University of Tennessee and a masters degree from South University in Professional Counseling. I’ve had various credentials throughout my professional development, including a masters in addiction counseling, also certified as a emotional freedom technique practitioner, and also certified animal assisted therapist I have extensive knowledge in trauma, grief and anxiety. I’m holistic in nature, but do have specific modalities that I use such as cognitive behavioral therapy, motivational interviewing, client centered care, trauma informed care, along with mind and body techniques, such as somatic exercise and creative outlets .
I'm a South Carolina-based therapist who has spent my career working in university counseling and community mental health. I've sat with people across a wide range of life circumstances: college students navigating pressure and identity, adults working through trauma, family stress, or grief, teens figuring out who they are and how to be. I work with children, teens, and adults, and I bring the same direct, grounded energy to every session. Therapy with me isn't slow or vague. You'll leave with a clearer head and actual tools to use.
I’m a Licensed Marriage and Family Therapist (LMFT) who has been practicing since 2013. I provide virtual therapy for women, LGBTQ+ adults, and neurodivergent clients who are navigating anxiety, burnout, identity exploration, and the lingering impact of past relational or religious wounds and other trauma.
I focus on helping thoughtful, sensitive adults better understand their inner world, build healthier boundaries, and feel more aligned in their daily lives.
I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.
Hi, I’m Maddie! I’m a Licensed Clinical Social Worker with a specialization in trauma. I have spent most of my professional time working with children and adolescents so I know the vast childhood experiences anyone coming into therapy may bring.
I find it an immense privilege to be a trauma therapist and work with my clients on the hardest topics they may have experienced. I want you to find safety in our relationship to explore what has happened to you and who you want to become from that experience. I am trained in EMDR, an evidence -based treatment for trauma and love bringing in creative ways for my clients to experience the healing that can come through EMDR. I want you to feel that each hour we bring is your own and your goals for therapy are always at the forefront of my mind and work.
When I am not working as a therapist, I enjoy a variety of creative activities including cooking, baking, and crochet. I also love spending time outdoors or swimming to recharge and reset myself for my next day of therapy.
About our therapists located within 20 miles of Columbia, SC



- 100%Anxiety
- 97%Depression
- 88%Stress management
- 78%Relationship issues
- 78%Trauma

- 100%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 53%Providence Health Plan
- 50%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%German

- 97%In-person or online
- 3%In-person only

- 59%Woman
- 41%Man

- 78%Licensed Professional Counselor
- 22%Licensed independent social worker–clinical practice

- 100%Individual therapy
- 41%Family therapy
- 22%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Columbia, SC
Searching for therapists in Columbia starts with knowing what kind of support you want. Columbia therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to work on. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Columbia offers a balanced mix of local therapy options, with therapists serving areas near Downtown, Shandon, Forest Acres, Five Points, and nearby communities. You may prefer an in-person office close to work, school, or home, or a virtual appointment that fits more easily into your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how they describe their approach, what sessions may look like, and whether their communication style feels like a good fit.
Therapy in Columbia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your needs, confirm your insurance details, and see an estimated cost before you book. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
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