Family therapy and counseling in Pittsburgh, PA

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

I like to tell new and potential clients that I'm a human just like you, the only difference is my education in counseling. I approach all sessions with a genuine curiosity, rational thought process, and the ability to view a situation through multiple lenses. I can tell you all about the alphabet soup (credentials) behind my name, but what I know to be most important is the relationship you build with your therapist, I hope to be that person for you.

I've been told I’m easy to sit with and talk to. I believe that while therapy can be hard work, it can also be a time of funny reflection. Having a positive therapeutic relationship is a big part of what heals us, and it is my desire that we can sit together and laugh, experience tears, and talk openly about your greatest concerns and pains.

If you’re thinking about starting therapy, please feel free to request a complementary 15 minute consultation where we can talk and see if we might be a good fit for each other. I have experience working with adults experiencing grief and loss, addictions, ADHD, and trauma. Even if you’re not sure therapy is right for you, maybe a free consultation.

I’m Lindsay, a queer-identified licensed clinical social worker, and I’m really glad you’re here. I work with individuals and couples who want a space to be real—no pressure to have it all figured out. I specialize in supporting individuals navigating life transitions, identity exploration, stress, and anxiety. For couples, I focus on trust issues, parenting dynamics, and fertility-related stress. Together, we’ll work to understand patterns, improve communication, and build a stronger, more connected foundation.