LGBT therapists in Media, PA

Hello, I’m Regina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of nursing experience caring for individuals and families across diverse backgrounds and stages of life. My nursing career has allowed me to support patients through some of their most vulnerable moments, including years working in hospice and end-of-life care, emergency medicine, addictions, and mental health. These experiences have shaped my compassionate, holistic approach to psychiatric care.

I specialize in helping individuals experiencing anxiety, depression, mood disorders, life transitions, grief and loss, ADHD, and addiction concerns, including alcohol use, substance use, and gambling. My goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, valued, and actively involved in your care.

At Grace Psychiatry & Wellness, I believe mental health treatment should be personalized and collaborative. Together, we will explore your concerns, develop an evidence-based treatment plan, and work toward improving your overall wellness and quality of life.

Greetings and thank you for stopping by my profile, I am Lidia. In my therapeutic practice, I aim to offer a space to slow down and reconnect with your inner resilience. I provide a warm, nonjudgmental environment where we can explore your experiences, honor your emotions, and build practical strategies that help you feel more grounded and empowered. Whether you’re navigating anxiety, relationship challenges, grief, or a sense of disconnection, my goal is to walk alongside you with empathy and curiosity as you create meaningful, lasting change.

I am grounded in person-centered and cognitive behavioral therapy (CBT). Additionally, I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based model designed to help children and adolescents heal from trauma.

For the majority of my career I have supported children, adolescents, and adults with intellectual and developmental disabilities, Autism, ADHD, and learning differences, as well as neurotypical individuals. I have also worked with children and families in Philadelphia’s foster care system, military families, and professionals in the medical field.

I’m a dedicated mental health professional with over 10 years of experience in the helping professions, driven by a deep passion for supporting people in creating meaningful, lasting change. I specialize in treating anxiety and related disorders through specialized modalities such as Exposure and Response Prevention therapy (ERP) as well as grief and loss, depression, and relationship and attachment issues.

I also have extensive experience working in addiction and behavioral health, supporting individuals through recovery with compassion, structure, and practical tools for sustainable progress. I also work with anxiety disorders and phobias, helping clients better understand their patterns and gradually overcome avoidance so they can live more freely.

Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.

I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.

I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.

I’m a licensed clinical social worker (LCSW) in the state of Pennsylvania. I specialize in treating trauma, late diagnosed autistics and ADHDers, and the LGBTQ+ community. I use DBT, CBT, MI, and EMDR mainly for my modalities

Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.

Specialty 1: ADHD

• Burnout
• Sensitivity
• Impulsivity
• Hyper focused
• Time blindness
• Poor sleep habits

Specialty 2: ASD

• Burnout
• Social norms
• Feeling different
• Relationships with others
• Advocacy or accommodations at work

Specialty 3: Anxiety

• Difficulty regulating or keeping a schedule
• Overwhelmed
• Fear of judgement