Obsessive-compulsive disorder therapists & psychiatrists in Greensburg, PA

Life can feel overwhelming, and reaching out for help is often the hardest step. I'm Jackie, a board-certified Psychiatric Mental Health Nurse Practitioner with more than 40 years of nursing experience. Throughout my career, I've cared for individuals and families in a variety of healthcare settings, gaining a deep appreciation for the connection between physical and emotional health. That experience shaped my approach to psychiatric care and continues to guide the way I support each person. You'll find a welcoming, judgment-free space where you can feel heard, understood, and respected. Virtual appointments are available for individuals throughout Pennsylvania.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.

I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.

I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.

Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.

Reaching out for help is a courageous first step—one you should be proud of.

I am a trauma-informed, Jungian-oriented psychotherapist with analytic training. My work is grounded in depth psychology and an understanding of how past experiences shape present patterns.

I specialize in personality disorders and am certified in this area, as well as in grief work. Anxiety, depression, and relationship challenges are often interconnected with these concerns and are an integral part of the work we do together.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across behavioral health, trauma, critical care, geriatrics, and nursing leadership. Throughout my career, I have seen how deeply mental health affects every part of a person’s life, their relationships, work, sleep, confidence, physical health, and ability to feel like themselves.

I provide psychiatric evaluations and medication management for clients navigating depression, anxiety, ADHD, trauma-related symptoms, mood changes, insomnia, stress, burnout, and life transitions.

My style is warm, empowering, holistic, and solution-oriented. I believe healing begins with feeling heard, understood, and supported without judgment. My goal is to help clients feel less stuck, reconnect with themselves, and move toward feeling whole again. Together, we will look beyond symptoms and explore the life experiences, stressors, sleep patterns, medical concerns, relationships, and personal goals that may be affecting your mental health.

I want clients to leave care feeling informed, hopeful, and equipped with a plan that helps them optimize what matters most and build a life they can truly enjoy.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

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I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

My path to becoming a therapist has been anything but traditional. I earned my bachelor's degree in Fashion Design from Kent State University before discovering my passion for helping others, which led me to earn a master's degree in School Counseling from Long Island University in Brooklyn, New York.

For nearly 10 years, I have worked as an in-school counselor at a public high school, supporting adolescents through life's challenges with compassion and understanding. I specialize in working with individuals experiencing anxiety and depression, helping clients build practical coping skills, increase self-confidence, and navigate difficult moments with resilience.

My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to move forward.