Obsessive-compulsive disorder therapists & psychiatrists in Doylestown, PA

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

If you are feeling stuck, overwhelmed, or unsure how to move forward, you do not

have to figure it out alone. I'm an LCSW who helps adults work through anxiety,

depression, trauma, and the hard seasons of life, in a warm and collaborative way that

builds on the strengths you already have. My goal is to help you understand what you

are feeling, learn tools to cope, and take real steps toward the goals that matter to

you. If that sounds like the support you are looking for, I would be glad to hear from

you.

I am a Licensed Mental Health Counselor & Addictions Counselor with over 14 years experience providing individual counseling for adults seeking therapy for a variety of difficulties.

I have immediate availability for new patients. If there is a time/day you need that is NOT listed on Headway, please contact me by text 484-546-4487 to schedule.

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.

I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.

I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).

I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues, life trasnsitions and adjustment disorders.

I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.

If you feel overwhelmed by anxiety, navigating a tough life transition or feeling disconnected in your relationships, you have landed in the right place. I specialize in working with children and adolescents experiencing behavioral challenges, individual adults, couples and families. I work from a collaborative and strength based approach. My goal is to help individuals reach their highest potential by nurturing their inner resilience.