Addiction therapists & psychiatrists in Bala Cynwyd, PA

Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.

I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.

I’m a mental health therapist focused on supporting individuals through life transitions including college-aged clients, middle-aged women and other adults navigating change. I understand that life is full of stages which bring excitement and growth alongside grief, pressure, and uncertainty. I aim to create a space where clients feel supported, understood, and comfortable being themselves. My goal is to help clients navigate challenges with greater confidence, clarity, and self-awareness.

Shannon is a trauma-informed therapist with a Master of Arts in mental health counseling with a concentration in addiction and offenders counseling from Philadelphia College of Osteopathic Medicine. She has a Bachelor of Arts in applied psychology and a minor in criminal justice from Penn State University, Berks campus. She is a licensed professional counselor (LPC), a certified advanced alcohol and drugs counselor (CAADC), a certified clinical trauma professional (CCTP), certified in dialectical behavior therapy (C-DBT) and a rainbow advocate clinical specialist (RACS).

I help individuals and couples navigate life transitions, relationship challenges, stress, and personal struggles so they can build confidence, find clarity, and create meaningful change. My passion for counseling began after seeing a family member face mental health challenges, which showed me the importance of having a safe, supportive space to be heard and understood. If you are feeling stuck, overwhelmed, or ready for a new chapter, therapy can help you recognize your strengths, develop new tools, and move forward with greater hope.

Welcome! My name is Tara and I am a Licensed Professional Counselor who earned a Masters from The University of Pittsburgh in Clinical Mental Health & Rehabilitation Counseling. I have extensive experience working with clients who struggle with anxiety, depression, substance use, trauma, family & relationship issues, life transitions, and much more.

Hi, I’m Steven, a Licensed Professional Counselor with 15 years of experience helping people feel more grounded, confident, and in control of their lives. I take a calm, practical, and supportive approach, using simple tools that help you manage stress, emotions, and everyday challenges. I’ve worked with children, teens, and adults across home, school, and community settings, and I focus on creating a space where you feel understood and supported. My goal is to help you make real progress in a way that feels doable and empowering.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I received my Masters of Social Services from The Graduate School of Social Work and Social Research at Bryn Mawr College (2019). I received my Bachelors of Arts in Psychology from Binghamton University, SUNY (2012). I am trained and have been certified as a Certified Clinical Trauma Professional (2021). I am certified in Yoga RYT-200(2014), and in Reiki 1 and 2 (2012).