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Trauma and PTSD therapists & psychiatrists in Portland, OR

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Top trauma and PTSD therapists and psychiatrists in Portland, OR

Whether you're navigating nightmares, avoidance, or emotional numbness from past experiences, Headway's Portland-based providers offer personalized trauma therapy with modalities designed for lasting recovery and emotional regulation.

Carrie Garman

Carrie Garman

Therapist

Virtual • Oregon


It is actually difficult to say what my "ideal client" would be- an individual who is willing to look at the hard and scary stuff- face it- grow from it- put it beside them and no longer allow it to be what they see the world through. They desire to increase their self-awareness and make changes based on their increased self-awareness- thus finding more comfort in their own skin.



PTSD, Trauma, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Ray Nava

Ray Nava

Psychiatric Mental Health NP

Virtual • Oregon


“I believe patients should be active participants in their care. I explain treatment options clearly, discuss potential benefits and risks, and work with you to develop a plan that fits your goals and preferences.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Oregon


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nikko Navarro Blair

Nikko Navarro Blair

Therapist

Virtual • Oregon


“As an ADHDer myself, it's a topic very near to my heart and one I feel is frequently misunderstood, especially the complexity of the disorder.”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Oregon


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Inquisitive
Accepts 13 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“I pair clinical expertise with a deep conviction that every person deserves excellent mental health care offered with genuine warmth, compassion, and respect.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Eufemia Plimpton

Eufemia Plimpton

Therapist

Virtual • Oregon


Hi there! I am a trilingual psychotherapist and Board Certified Behavior Analyst with over 15 years of experience helping individuals navigate life’s challenges. I earned my Master of Social Work from NYU and hold a Bachelor of Music from UC Santa Barbara. Throughout my career in private, community, and digital health settings, I have specialized in supporting both pediatric and adult populations through multi-state telehealth. My primary areas of expertise include working with clients managing anxiety, behavioral challenges, life transitions, and crisis intervention. I look forward to partnering with you on your journey toward growth and healing!

Trauma, ADD/ADHD, Anxiety, Stress management, Women's issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marta Shevchenko

Marta Shevchenko

Psychiatric Mental Health NP

Virtual • Oregon


“As an immigrant myself, and through years of experience working with people from diverse backgrounds, I've developed a deep understanding of cultural, immigration, and assimilation challenges.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Brian McLanahan

Brian McLanahan

Therapist

Virtual • Beaverton, OR


“I believe therapy should be a space where you feel seen without the pressure of labels, though I provide them when they offer validation.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers
Gigi Kent

Gigi Kent

Therapist

Virtual • Oregon


“With a deep desire to help people communicate (with themselves and with others), I offer a warm, calming, nonjudgmental approach...”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Lorilynn Espinoza

Lorilynn Espinoza

Therapist

Virtual • Oregon


“I like to think I am approachable, friendly and compassionate. The environment I strive to create is one of non-judgment.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Mildred Martin

Mildred Martin

Psychiatric Mental Health NP

Virtual • Oregon


“I have over 25 years experience working in a variety of settings, from outpatient clinics to telepsychiatry.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Decker

Amanda Decker

Therapist

Virtual • Oregon


“I'm a kind, steady therapist who helps people untangle relationship stress, identity questions, self-esteem challenges, and patterns that keep them feeling stuck.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Eric Palmer

Eric Palmer

Psychiatric Mental Health NP

Virtual • Oregon


“I hope to help each person feel empowered to achieve their optimal level of health and mental well-being.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Oregon


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Trauma, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Portland, OR


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Nakia Anderson

Nakia Anderson

Therapist

Virtual • Oregon


“Therapy is not rushed. We focus on understanding long-standing patterns, protective strategies, and internal conflicts.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 15 insurance carriers
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


Hi, I'm Lauren Brown — a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.

My practice focuses on helping children, adolescents, and adults navigate challenges like ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm — often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.

I believe medication management work best when they're collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who's felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.

I specialize in long-term, relationship-centered care — meaning I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.

Outside of clinical work, I'm passionate about creating a practice environment that feels safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Grace Mavromatis

Grace Mavromatis

Therapist

Virtual • Oregon


“I love using Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing from the impacts of past experiences...”
PTSD, Trauma, Anxiety, Depression, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zachariah Meints

Zachariah Meints

Therapist

Virtual • Oregon


“With more than 15 years of experience in mental health, I offer structured, goal-oriented therapy designed to help you make real progress.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kailey Krupar

Kailey Krupar

Therapist

Virtual • Oregon


“I work with women who are navigating identity, emotional overwhelm, chronic health challenges, and the quiet weight that comes with holding too much for too long.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Sara Lytle

Sara Lytle

Therapist

Virtual • Oregon


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Trauma, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Oregon


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Francesca Derius

Dr. Francesca Derius

Psychiatric Mental Health NP

Virtual • Oregon


“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Springfield, OR


“Choose Kathleen when you're looking for an experienced therapist who brings both warmth and clinical expertise to the work.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Shuntay Strachan

Shuntay Strachan

Therapist

Virtual • Oregon


Licensed Clinical Social Worker with over 20 years in the field of social work. I have a wealthy portfolio of experiences working with individuals from diverse backgrounds. My specialty interests include anxiety, depression, stress, family conflict, and grief. My educational background include a Bachelors of Social Work, Masters of Social Work, and a Doctorate of Education in Counseling Psychology. I look forward to partnering with you to begin the journey toward wellness.

Trauma, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Lord

Lauren Lord

Psychiatric Mental Health NP

Virtual • Oregon


“I'm here to support you when motivation ghosts you, you're running on empty, or life simply feels harder than it should.”
PTSD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with trauma and PTSD located within 20 miles of Portland, OR

Number of therapists within 20 miles of Portland, OR
There are over 26 therapists in Portland, OR accepting new patients.
26+
Average years in practice
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11 years
Top specialties offered
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  • 96%Anxiety
  • 96%Trauma
  • 96%Depression
  • 85%PTSD
  • 81%Stress management
Insurances accepted
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  • 88%Aetna
  • 88%Regence BlueCross BlueShield of Oregon
  • 73%Carelon Behavioral Health
  • 69%Cigna
  • 69%Moda Health
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Hebrew
  • 4%Italian
  • 4%Japanese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 50%Licensed Professional Counselor
  • 27%Licensed Clinical Social Worker
  • 8%Advanced Practice Registered Nurse - Nurse Practitioner
  • 8%Psychologist
  • 4%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 23%Child or adolescent therapy
  • 8%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.