Find a United Healthcare therapist in Portland, OR
Book a therapist or psychiatrist in Portland, OR covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Portland, OR
Headway connects Portland residents with UnitedHealthcare to access talk therapy and medication management services. With 439 providers available and copays starting at $0, patients can focus on their care without financial worry.
I am one of the most open-minded, non-judgmental people you will ever work with. I am curious about you, your life, and what brought you to therapy. I have worked with a wide range of clients from adults in custody with substance use disorders to vulnerable populations with serious mental illness. I have worked with adult clients all over the world amassing a wealth of knowledge. I am also addicted to learning and continually train on techniques that will help my clients.
I’ve provided professional counseling to individuals, couples, and families for over 15 years — helping people navigate relationship struggles, anxiety and trauma, grief and loss, anger and impulsivity, ADHD, parenting challenges, and more. In addition to general mental health care, I specialize in working with adults and couples addressing relational concerns, anxiety, trauma, men’s issues, helping professionals, cultural and spiritual identity, and gender / sexuality.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
Hi there! Thank you for stopping by. Before we get started, I wanted to let you know about me. I am a Licensed Marriage and Family Therapist since 2017. I hold active licenses in OR. I am listed as a clinical supervisor for the Oregon Board of Licensed Professional Therapists OBLPT.
My passion is in empowering the vulnerable and shining a light on the darkness.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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