Find a United Healthcare therapist in Portland, OR
Book a therapist or psychiatrist in Portland, OR covered by United Healthcare
Top United Healthcare-covered therapists and psychiatrists in Portland, OR
Headway connects Portland residents with UnitedHealthcare to access talk therapy and medication management services. With 404 providers available and copays starting at $0, patients can focus on their care without financial worry.
Hi! I'm Carli, and I'm a Board Certified Psychiatric Mental Health Nurse Practitioner based in the Pacific Northwest. I work with teens and adults navigating everything from anxiety, depression, ADHD, and trauma to burnout, life transitions, and the stress of living in an increasingly complex world.
I believe mental health care should be compassionate, collaborative, and tailored to you as a whole person—not just your symptoms. My goal is to create a space where you feel safe, heard, and genuinely supported from the very beginning.
Care with me is flexible and designed to meet you where you are. Together, we'll find the pace, treatment approach, and level of support that fits your needs—and adapt as those needs evolve.
My educational background includes undergraduate degrees in Psychology and Nursing, followed by a master's degree in nursing specializing in psychiatric mental health. Throughout my career I've cared for patients across outpatient clinics, psychiatric and medical inpatient units, intensive outpatient programs, and community mental health settings.
My approach is rooted in whole-person care, recognizing that mental health is influenced by far more than medication alone. When appropriate, treatment may include medication, supportive psychotherapy, lifestyle strategies, and integrative approaches tailored to your individual needs and goals.
Today, I provide telehealth psychiatric care for adolescents and adults across Oregon and Washington. I welcome individuals from all backgrounds and am committed to providing affirming, individualized care for neurodivergent individuals, people with developmental disabilities, and members of the LGBTQ+ community. I commonly treat anxiety, depression, ADHD, trauma, OCD, mood disorders, stress, life transitions, and other mental health concerns. My goal is to create a space where you feel safe, supported, and empowered.
You deserve care that is thoughtful, evidence-based, and deeply personalized.
My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.
Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.
If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.
I believe that each of us carries more wisdom about our own life than any therapist ever could. My job isn’t to hand you answers, it’s to walk alongside you as you find them. Whatever brought you to this page: a child who’s struggling, a family stuck in the same painful pattern, a relationship that needs tending, or a version of yourself you’re trying to understand, please know that we'll work together and uncover the wise part of you who can help. I work with children, teens, individuals, and families, and I especially love working with parents and kids together.
Dr. Vandenberg has over 25 years of experience in mental health treatment. As a board certified advanced nurse practitioner with a clinical doctorate, Dr. Vandenberg has extensive training providing psychiatric medication management for all ages.
With a background in both family practice and psychiatric mental health, Dr. Vandenberg recognizes the importance of treating the whole person, mind and body. She received her Bachelors of Science in Nursing from the University of Virginia and her Masters of Science in Nursing Education from Mercer University. Dr. Vandenberg went on to receive her post Masters of Science as a family nurse practitioner (FNP), psychiatric mental health nurse practitioner (PMHNP) and a Doctorate in Nursing Practice (DNP) at the University of Tennessee.
Dr. Vandenberg has practiced in a variety of psychiatric, integrated care and academic settings. Her research interests include integrative care , binge eating disorder and non suicidal self injury across the lifespan.
I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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