Find a United Healthcare therapist in Portland, OR
Book a therapist or psychiatrist in Portland, OR covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Portland, OR
Headway connects Portland residents with UnitedHealthcare to access talk therapy and medication management services. With 404 providers available and copays starting at $0, patients can focus on their care without financial worry.
As a social worker who specializes in mental health, I truly believe that prioritizing one's mental health is an important as one's physical health.
I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.
You deserve to have a space where you can show up fully as yourself and learn how to work with your brain, not against it! We'll probably work really well together if you are constantly trying to understand yourself, social/relational dynamics, your needs, and how to create healthier relational patterns. I am passionate about helping therapists, queer folks, and neurodiverse folks (ADHD/Autism) with complex trauma reconnect with safety in their selves and in relationships.
I became a psychiatric nurse practitioner because I did my own work first — after years in a career that looked fine from the outside and felt hollow on the inside, something finally clicked. I live with ADHD and ASD myself, and I'll be direct: it makes me better at this. I'm wired to hold fine details and the big picture simultaneously, connect patterns across a history, and notice what other providers might miss. I work especially well with children and adolescents (ages 6+), perinatal and antepartum folks, LGBTQIA+ individuals, and people who are AFAB or identify as women — many navigating ADHD, autism, PTSD, PMDD, OCD, mood disorders, or a diagnosis that never quite fit. If previous providers didn't get the full picture of you, that's exactly the gap I'm here to close.
I am a Licensed Marriage and Family Therapist (LMFT) with extensive training in addressing individual, couple, and family issues. My education and clinical experience have equipped me to handle a variety of challenges, including relationship dynamics, communication, mental health issues, and life transitions. I am licensed in both California and Oregon. BS in Sociology Cal Poly San Luis Obispo, CA and MA Depth and Counseling Psychology Pacifica Graduate Institute, Santa Barbara, CA.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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