Skip to main content
Headway

Find a Cigna therapist in Oregon

Book a therapist or psychiatrist in Oregon covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oregon

Connect with 1,011 mental health providers throughout Oregon who accept Cigna insurance. Headway patients save an average of 75% on sessions, with copays ranging from $0-$35, and providers offering both virtual and in-person talk therapy options.

Dr. Zena Vevaina

Dr. Zena Vevaina

Therapist

Virtual • Oregon


“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oregon


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Matt McNutt

Matt McNutt

Therapist

Virtual • Portland, OR


“I believe that meaningful change happens when you're met with compassion, curiosity, and the right tools to support your growth.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and supportive — we'll explore what's going on together and find treatment options that fit your goals and lifestyle.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Oregon


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Oregon


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kikelomo Adenekan

Kikelomo Adenekan

Psychiatric Mental Health NP

Virtual • Oregon


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Steve Stolzoff

Steve Stolzoff

Therapist

Virtual • Oregon


“My approach is person-centered, trauma-informed, and client driven. I offer a warm, non-judgmental, non-cookie cutter, and supportive place where clients are encouraged to talk about what matters to them most.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Oregon


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Wilsonville, OR


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Camille Holland

Camille Holland

Therapist

Virtual • Oregon


“I specialize in working with folks who are struggling with depression and/or anxiety, along with those who have experienced trauma.”
Cigna + 4 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Energetic, Warm

Offers free consultationsView profile and book
Heather Batalden

Heather Batalden

Therapist

Virtual • Oregon


“I utilize strengths-based psychology to create a deeply supportive space where every part of you, mind, body, and spirit is seen, valued, and nurtured.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
John Moletress

John Moletress

Therapist

Virtual • Portland, OR


“I'm John, an LGBTQ+ identified (he/they) psychotherapist. I practice therapy through a psychodynamic, relational and attachment-based lens.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Open-minded
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Oregon


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Dr. Francesca Derius

Dr. Francesca Derius

Psychiatric Mental Health NP

Virtual • Oregon


“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Tigard, OR


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Anam Gulraiz

Anam Gulraiz

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to stabilize you first, then explore underlying patterns and deeper themes that may be driving your symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Solution-oriented
Dr. Thomas Helton

Dr. Thomas Helton

Therapist

Virtual • Oregon


“I am Dr. Thomas "Stacy" Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Mueller

Karen Mueller

Therapist

Virtual • Oregon


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Oregon


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Oregon


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Salem, OR


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Oregon


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Oregon


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Oregon


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 3 others
Anxiety
Empowering, Open-minded, Solution-oriented
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Oregon


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Brandi Harris

Brandi Harris

Psychiatric Mental Health NP

Virtual • Oregon


“My approach to care is collaborative-I believe the most effective treatment comes from working together to understand your unique goals, and identify the treatment options that feel right for you.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Inquisitive, Solution-oriented
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Oregon


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Erin Bythrow

Erin Bythrow

Therapist

Virtual • Oregon


“I am a Licensed Professional Counselor with over a decade of experience providing thoughtful, evidence-based therapy to individuals navigating a wide range of challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.