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Find a Cigna therapist in Oregon

Book a therapist or psychiatrist in Oregon covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oregon

Connect with 1,088 mental health providers throughout Oregon who accept Cigna insurance. Headway patients save an average of 75% on sessions, with copays ranging from $0-$35, and providers offering both virtual and in-person talk therapy options.

David Brown

David Brown

Psychiatric Mental Health NP

Virtual • Oregon


“I recognize that you are a unique individual, and your treatment plan should reflect that—it's never a one-size-fits-all approach.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yosief Berhe

Yosief Berhe

Psychiatric Mental Health NP

Virtual • Oregon


I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Oregon


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Melanie Sellers

Melanie Sellers

Therapist

Virtual • Oregon


“My approach to therapy is warm, collaborative, and grounded in both neuroscience and the mind body connection.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Salem, OR


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“I operate from the conviction that authentic healing emerges when genuine human connection meets evidence-based medication management.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in treating ADHD across the lifespan, with particular expertise in supporting high-achieving women and girls who often go undiagnosed or misunderstood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Greta Ziolkowski

Greta Ziolkowski

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that kindness and humor are powerful parts of healing. When used thoughtfully, a little laughter can ease anxiety...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Oregon


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Oregon


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Drake Watson

Drake Watson

Therapist

Virtual • Oregon


“My approach is deeply client-centered and strength-based. As a licensed mental health professional, I view myself as a collaborator in your journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • Portland, OR


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Danyelle Sanders

Danyelle Sanders

Therapist

Virtual • Salem, OR


CALL ME FOR A GOOD TIME, if a good time is talking about life's may challenges!

Everyone has a story, I would love the opportunity to hear yours! Most of us need help along life’s journey for a little extra support or to simply feel happier. As a therapist I derive satisfaction from helping people sort out the things that are going through thier mind, whether it be from life stress, jobs issues, relationship challenges, the wisdom and challenges of aging, addiction or adjusting to life after incarceration.

I’m Danyelle, a Social Worker with over a decade of experience helping my clients navigate life's challenges. If you feel stressed out, depressed, are experiencing anxiety or need help with solutions to problems, let’s talk about it, let me be the bridge over troubled water!

I work with clients across the lifespan, from young adults to older adults, and I'm deeply committed to creating a therapeutic space that honors your unique identity, values, and lived experience.

My approach is down to earth, relatable, open minded and supportive. I bring particular expertise in depression, anxiety, stress, addiction, and self-esteem work.

I also specialize in helping clients navigate life transitions, communication struggles, isolation, self esteem and social anxiety, I'm experienced in supporting clients through a wide range of concerns—including mood disorders, trauma, attachment issues, relationship challenges, workplace stress, financial concerns, and health-related struggles. I also have specialized knowledge in areas such as women's and men's health, pregnancy, postpartum experiences, adoption and foster care and multicultural concerns. My therapeutic style is collaborative, compassionate, and grounded in evidence-based practices.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I make it a priority to understand your background, present difficulties, natural strengths, core values, concerns about treatment, and what growth truly means to you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Darci Jennings

Darci Jennings

Therapist

Virtual • Oregon


“I am passionate about supporting first responders. I believe they give their all to their careers yet often lack the grace and understanding they need in challenging times.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Barbara Balowitz

Barbara Balowitz

Therapist

Virtual • Salem, OR


“I specialize in working collaboratively with adults who are facing life's challenges and want to find more joy in their lives.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Heather Starbird

Heather Starbird

Therapist

Virtual & in-person • Ashland, OR


“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Vana O'Brien

Vana O'Brien

Therapist

Virtual • Oregon


“I believe that everyone has a unique story, and I'm here to listen, support, and help you find your own voice.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Oregon


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • Oregon


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Theresa Kollars

Theresa Kollars

Therapist

Virtual • Oregon


“I bring a steady presence to every session, focused on your strengths and on what is possible from where you are right now.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Rosenberg

Linda Rosenberg

Therapist

Virtual • Oregon


“With over 15 years as a psychotherapist, I integrate depth psychology with practical, real life coping skills that support healthier functioning across all areas of life.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Direct, Empowering, Participatory

Offers free consultationsView profile and book
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.