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Find a Cigna therapist in Oregon

Book a therapist or psychiatrist in Oregon covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oregon

Connect with 1,009 mental health providers throughout Oregon who accept Cigna insurance. Headway patients save an average of 75% on sessions, with copays ranging from $0-$35, and providers offering both virtual and in-person talk therapy options.

James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Braxton Newton

Braxton Newton

Psychiatric Mental Health NP

Virtual • Oregon


“My background includes intensive care, hospice, and psychiatric nursing, which taught me to listen carefully and understand the full picture.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Humorous
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • Oregon


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charles Kohnken

Charles Kohnken

Psychiatric Mental Health NP

Virtual • Oregon


“With a focus on progressive and current evidence-based pharmaceutical therapies for behavioral health offerings, Chris will teach you about the medications that meet your specific needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Oregon


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Natalie Montaldi

Natalie Montaldi

Therapist

Virtual • Oregon


“I specialize in helping women and young adults navigate anxiety, burnout, relationship challenges, life transitions, fertility and motherhood journeys, and the pressure to do it all.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Lisa Behling

Lisa Behling

Therapist

Virtual • Oregon


“Clients often describe me as warm, energetic, and someone who takes the work seriously but knows when to lighten the mood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brynne Dolan

Brynne Dolan

Therapist

Virtual • Oregon


  • Hello and welcome! My name is Brynne, and I have been an Oregon Licensed Clinical Social Worker since 2008. I got my Masters in Social Work from Arizona State University in 2005. I have worked in community mental health and hospice in Oregon and have 6 years of post-graduate clinical experience. I have practiced in many different healthcare settings including hospitals, skilled nursing and assisted living facilities, a day treatment center, an outpatient clinic, group homes, and independent living situations.
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Tamala Hubbard

Tamala Hubbard

Therapist

Virtual • Oregon


“I have been a therapist for 23 years facilitating clients in a the therapeuatic process that leads to a more fulfilling life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anam Gulraiz

Anam Gulraiz

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to stabilize you first, then explore underlying patterns and deeper themes that may be driving your symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Solution-oriented
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Oregon


As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rebecca Booker

Rebecca Booker

Psychiatric Mental Health NP

Virtual • Keizer, OR


“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Humorous, Warm
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Linda Rosenberg

Linda Rosenberg

Therapist

Virtual • Oregon


“With over 15 years as a psychotherapist, I integrate depth psychology with practical, real life coping skills that support healthier functioning across all areas of life.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Oregon


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to empower individuals to recognize, change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Karen Mueller

Karen Mueller

Therapist

Virtual • Oregon


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Camille Holland

Camille Holland

Therapist

Virtual • Oregon


“I specialize in working with folks who are struggling with depression and/or anxiety, along with those who have experienced trauma.”
Cigna + 4 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Energetic, Warm

Offers free consultationsView profile and book
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Oregon


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Oregon


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and supportive — we'll explore what's going on together and find treatment options that fit your goals and lifestyle.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Heather Batalden

Heather Batalden

Therapist

Virtual • Oregon


“I utilize strengths-based psychology to create a deeply supportive space where every part of you, mind, body, and spirit is seen, valued, and nurtured.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Joseph Alan Waiczis

Joseph Alan Waiczis

Therapist

Virtual • Oregon


I have a world class education, but there is more to me than that: There have been many iterations of "Alan" over the long years of my life. There is the drug addict that has walked the clean and sober path for 33 years. There is the truck driver and the tattoo artist, the husband (married 31 years), the father, the grandfather, the great grandfather, the foster father, the step-father. There is the Buddhist and the philosopher. I am reaching out to you. There is nothing you can tell me that will offend me.

And I can write a darned good introduction too! LOL!

I hope to meet you soon!

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Francesca Derius

Dr. Francesca Derius

Psychiatric Mental Health NP

Virtual • Oregon


“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Dr. Zena Vevaina

Dr. Zena Vevaina

Therapist

Virtual • Oregon


“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
John Moletress

John Moletress

Therapist

Virtual • Portland, OR


“I'm John, an LGBTQ+ identified (he/they) psychotherapist. I practice therapy through a psychodynamic, relational and attachment-based lens.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Open-minded
David Culver

David Culver

Therapist

Virtual • Oregon


“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.