Find a Cigna therapist in Oregon
Book a therapist or psychiatrist in Oregon covered by Cigna


Top Cigna-covered therapists and psychiatrists in Oregon
Connect with 1,009 mental health providers throughout Oregon who accept Cigna insurance. Headway patients save an average of 75% on sessions, with copays ranging from $0-$35, and providers offering both virtual and in-person talk therapy options.
Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.
I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.
I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.
My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.
I am a doctorally educated, board certified psychiatric nurse practitioner. I have additional training and experience in perinatal mental health and addiction medicine. I have worked in the psychiatric field for eight years and have been practicing as a nurse practitioner for three.
I am a licensed professional counselor with a bachelors degree in social work and a masters degree in community mental health counseling. I am committed to helping folks who are struggling with stress, anxiety, depression, psychiatric disorders and many other life challenges. I also have extensive experience in working with First Responders on a local and federal level. I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to grief and bereavement including infant loss, cancer, and other end-of-life issues.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.
My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.
I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.
I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.
You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.
Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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