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Find a Cigna therapist in Oregon

Book a therapist or psychiatrist in Oregon covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oregon

Connect with 1,075 mental health providers throughout Oregon who accept Cigna insurance. Headway patients save an average of 75% on sessions, with copays ranging from $0-$35, and providers offering both virtual and in-person talk therapy options.

Sara Abbott

Sara Abbott

Therapist

Virtual • Oregon


“I am a queer, millennial, with ADHD. This informs how I see the world and can help inform who is a best fit to practice with me.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Humorous
Katrina Long

Katrina Long

Therapist

Virtual • Oregon


“As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Holistic
Jessica Fox

Jessica Fox

Therapist

Virtual • Oregon


“I believe in whole-person care—supporting the mind, body, and spirit—and I'm committed to walking alongside you through life's challenges.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Oregon


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Cigna + 5 others

Offers free consultationsView profile and book
Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person • Portland, OR


“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Ammon Veil

Ammon Veil

Therapist

Virtual • Oregon


“Known for my calming presence, I create a compassionate space where clients feel comfortable and secure.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Portland, OR


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Samuel Mitton

Samuel Mitton

Therapist

Virtual • Oregon


“Clients often describe our sessions as warm, empathetic, and sprinkled with humor—because while therapy is deep work, it shouldn't feel like a cold interrogation.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annie Laughlin

Annie Laughlin

Therapist

Virtual • Oregon


“The most important thing in the world to me is to sit with you in your pain. You are not alone, and we will figure this out together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Brian Shannon

Brian Shannon

Therapist

Virtual & in-person • Bend, OR


“More than a particular technique, the most important ingredient to effective therapy is the connection between you and your therapist!”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Karen Linares

Karen Linares

Psychiatric Mental Health NP

Virtual • Central Point, OR


“I believe in treating a person as a whole with a holistic approach to care thus valuing each patient's mental, emotional, spiritual needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Oyeronke Ajiboye-Lala

Oyeronke Ajiboye-Lala

Psychiatric Mental Health NP

Virtual • Oregon


“I combine evidence-based treatment and individual's specific needs to create the best plan of care for each client.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Amy Butler

Amy Butler

Therapist

Virtual • Oregon


“I find working with this population both rewarding and challenging; their illnesses are often complex, involving medical risks...”
Cigna + 8 others
Eating disorders, PTSD
Affirming, Humorous, Solution-oriented
Caterin Munguia

Caterin Munguia

Therapist

Virtual • Oregon


“I like to create a safe space where clients feel comfortable exploring the different thoughts and emotions that come up for them.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Cynthia Anderson-madueke

Cynthia Anderson-madueke

Psychiatric Mental Health NP

Virtual • Oregon


“Cynthia Anderson-Madueke, a board-certified PMHNP, provides compassionate mental health care, combining medication management with therapeutic support.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Monique Burns

Dr. Monique Burns

Therapist

Virtual • Oregon


“You will leave therapy sessions understanding what objectives and goals you are working towards often with homework that is aimed at helping you address your objectives.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • Medford, OR


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Ashlee Garau-Brittingham

Ashlee Garau-Brittingham

Therapist

Virtual • Oregon


“I believe every person holds innate strength and capabilities to pursue acceptance, growth, change, and healing.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Nicole Canizales

Nicole Canizales

Therapist

Virtual • Oregon


“I approach each session with curiosity and compassion, aiming to create a safe and nurturing space where you feel open to share and grow.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Open-minded
Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Springfield, OR


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tiffany Somerville

Tiffany Somerville

Therapist

Virtual & in-person • Medford, OR


“I believe children are incredibly resilient, and with the right support, they can grow and thrive after difficult experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Warm
Esther Hermiz

Esther Hermiz

Therapist

Virtual • Oregon


“I specialize in working with youth and adults who are dealing with depression, anxiety, and complex trauma.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Portland, OR


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Oregon


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Samuel Maina

Samuel Maina

Psychiatric Mental Health NP

Virtual • Oregon


“I partner with clients to create individualized treatment plans that reflect their goals, values, and life context.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Participatory
Diana Glasser

Diana Glasser

Therapist

Virtual • Oregon


“I take a collaborative, trauma-informed approach that blends practical tools with deep emotional work.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Kathryn Ridgeway

Kathryn Ridgeway

Therapist

Virtual • Oregon


“I believe healing happens through connection; connection to ourselves, to our bodies, and to the people who matter most.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Megan Strickland

Megan Strickland

Therapist

Virtual • Beaverton, OR


“My approach is warm, collaborative, and grounded in compassion. I see therapy as a space to explore your experiences, strengthen self-understanding, and develop tools to live in alignment with your values.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Solution-oriented, Warm
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual • Oregon


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Celena Shivers

Dr. Celena Shivers

Psychiatric Mental Health NP

Virtual • Oregon


“My commitment is to service you with hope, courage, and purpose to improve your well-being while living with your diagnosis.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Warm
Alesha Highwood

Alesha Highwood

Therapist

Virtual • Oregon


I am a warm, deeply compassionate therapist dedicated to helping adults break through the heavy patterns of trauma, anxiety, and depression so they can finally find lasting peace. As a graduate of the University of Southern California (USC), I blend high-level academic training with a gentle, down-to-earth approach that meets you exactly where you are. My time at the Department of Veterans Affairs (VA) and Options Counseling gave me extensive, specialized experience guiding everyday adults, military veterans, and first responders through their toughest seasons. In my care, you won't just find a clinician with strong credentials; you will find a safe, welcoming, and non-judgmental partner ready to help you reclaim your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Julie Mannon

Julie Mannon

Therapist

Virtual • Oregon


“With a compassionate and non-judgmental approach, I will assist you in utilizing mindfulness techniques to gain insight and awareness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Joanna Ferreira

Joanna Ferreira

Therapist

Virtual & in-person • Central Point, OR


“I am a humanistic and holistic provider; I specialize in attachment - based trauma and relational healing, anxiety disorders, depressive disorders, and personal /spiritual transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Oregon


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.