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Find a Cigna therapist in Oregon

Book a therapist or psychiatrist in Oregon covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oregon

Connect with 1,077 mental health providers throughout Oregon who accept Cigna insurance. Headway patients save an average of 75% on sessions, with copays ranging from $0-$35, and providers offering both virtual and in-person talk therapy options.

Betsy Harris

Betsy Harris

Therapist

Virtual • Oregon


If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Open-minded
Dr. Diana Scruggs, Dnp

Dr. Diana Scruggs, Dnp

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to care, providing a safe and nonjudgmental space for you to share your concerns and work toward healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Oregon


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Tamara Waddell

Tamara Waddell

Therapist

Virtual • Oregon


“I have been through a multi-year journey for mental health and self-development for 25 years myself, so I teach clients skills...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual • Oregon


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Onyinyechukwu Amobi

Onyinyechukwu Amobi

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Portland, OR


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Vivian Bedu-Addo

Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about enhancing mental wellness through individualized treatment support and empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ruth Ware

Ruth Ware

Therapist

Virtual • Oregon


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Terrance Jackson

Dr. Terrance Jackson

Psychiatric Mental Health NP

Virtual • Portland, OR


My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
David Derian

David Derian

Therapist

Virtual • Portland, OR


“I listen with respect and make space for your story. We build a treatment plan together and keep therapy straightforward...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Elena Marchesan

Elena Marchesan

Therapist

Virtual • Oregon


“I am particularly passionate about working with the LGBTQIA+ community and strive to create a safe, affirming space where authenticity and acceptance are prioritized.”
Cigna + 11 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Oregon


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Njideka Domrufus

Njideka Domrufus

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in working one to one with my patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Michelle Kennedy

Michelle Kennedy

Therapist

Virtual • Oregon


“I am a warm, empathetic, and compassionate listener cradled with a sense of deep optimism and genuine curiosity that comes from my own life experiences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jesse Cobb

Jesse Cobb

Therapist

Virtual • Oregon


“My approach is eclectic but straightforward, using elements of CBT, DBT, Motivational Interviewing and other modalities.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual • Oregon


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Oregon


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Shane Summers

Shane Summers

Therapist

Virtual • Portland, OR


“I believe people are more than their symptoms or diagnosis, and therapy should help you understand yourself better while also building realistic ways to move forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Tamara Gold

Tamara Gold

Therapist

Virtual • Oregon


“My style is warm, collaborative, and solution-focused. I believe therapy should be a place where you feel genuinely heard, supported, and empowered—with practical tools that help you create meaningful, lasting change in your relationships and...”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Oregon


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Mariah Horrigan

Mariah Horrigan

Therapist

Virtual • Oregon


“My approach is grounded in safety, trust, choice and openness—where you feel understood, respected, and supported.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Annie Blystone

Annie Blystone

Psychiatric Mental Health NP

Virtual • Oregon


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management for children, teens, adults, and older adults.

I help people with anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, sleep problems, stress, and mood concerns.

I offer both in-person and virtual appointments in Florida and virtual in Oregon. I take time to listen, understand what you are going through, explain your treatment options clearly, and work with you to create a treatment plan that fits your needs and goals.

My goal is to help you feel heard, supported, and involved in your mental health care.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Joy Ibeh

Dr. Joy Ibeh

Psychiatric Mental Health NP

Virtual • Oregon


“Dr. Ibeh listens attentively and with deep compassion, striving to build trust while gaining a thorough understanding of each patient's unique personality and needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Oregon


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Oregon


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Iyinoluwa Kuti

Iyinoluwa Kuti

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is compassionate, collaborative, and solution-focused. I take time to understand what you're experiencing...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Athena Goldberg

Athena Goldberg

Therapist

Virtual • Oregon


“I bring a warm, active, and authentic human presence to every session to help you lower your defenses and explore your vulnerabilities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Oregon


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ene Isidahomen

Ene Isidahomen

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


"Your Mental Health Matters—And You Don’t Have to Navigate It Alone."

Are you feeling overwhelmed by anxiety, depression, stress, or other mental health challenges? Reaching out for support can be an important first step toward feeling like yourself again.

I’m currently offering a FREE 15-minute consultation to discuss your concerns, answer questions, and explore how I may be able to support your mental wellness journey.

Hello! My name is Ene (pronounced “N/A”). I am a Psychiatric Mental Health Nurse Practitioner with more than 21 years of diverse nursing experience, including work in acute psychiatric care, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).

My approach to mental health care is compassionate, evidence-based, and individualized. I believe in treating the whole person—not simply a diagnosis. My practice emphasizes holistic wellness, cultural sensitivity, collaboration, and patient-centered care, with the goal of creating a safe and supportive environment where you feel heard and respected.

I support individuals navigating concerns such as depression, anxiety, stress, mood changes, and other mental health challenges while working collaboratively to develop treatment plans that reflect each person's individual needs and goals.

Taking care of your mental health is a meaningful investment in yourself. You don't have to figure everything out on your own.

Ready to get started? Book your FREE 15-minute consultation today.

I look forward to connecting with you and supporting you on your journey toward improved mental wellness.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Salem, OR


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.