Find a therapist in Eugene, OR — covered by insurance


Top therapists in Eugene, OR accepting new patients
Find mental health support in Eugene across neighborhoods like Downtown, South Hills, and River Road. Headway connects you with 1,053 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients pay as little as $0 per session.
Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!
I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
I believe healing happens in the context of feeling seen, understood, and supported. As a Licensed Clinical Social Worker and EMDR Certified Therapist, I work with adults experiencing trauma, anxiety, depression, grief, ADHD, relationship challenges, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that people are not broken; they are often carrying experiences that have shaped how they move through the world. Together, we will build on your strengths, explore patterns that may no longer serve you, and work toward creating a life that feels more aligned, meaningful, and manageable.
I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)
Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?
You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.
For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.
My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.
I am currently a Licensed Professional Counselor treating both mental health and addiction. I have spent years working with many different community populations at local, state, and federal levels. I completed my Master's Degree in Clinical Mental Health Counseling in December 2020 and am currently working on my Doctorate. Since then I have expanded my client population to include mental health counseling along with my SUD clients. I also work with domestic violence victims and perpetrators. I completed EMDR training May of 2022 and can now offer this specified trauma counseling. I am a mother of three kids.
Healing begins when people are given the opportunity to explore all parts of themselves, including the parts that are difficult to face or that we feel ashamed of. I am an empathic Licensed Clinical Social Worker with a professional background in family conflict and chronic illness. My focus is providing a compassionate and supportive therapeutic space where people can feel safe being fully themselves without fear of judgment. Through thoughtful self-exploration, I help clients build self-awareness, empowerment, and greater self-compassion.
I love working with clients to feel less uncomfortable with the unknown, less anxious, and more fully engaged in life and relationships.
Welcome! As a Licensed Clinical Social Worker, I believe a strong therapeutic relationship is a key component of change. I have three years of experience supporting people with achieving their goals and working toward desired change in their lives. I have experience working with an array of ages however primarily work with young adults ages 18-40 experiencing life transitions, anxiety, depression, trauma, and grief.
About our therapists serving Eugene, OR



- 98%Anxiety
- 92%Depression
- 87%Stress management
- 82%Trauma
- 78%PTSD

- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 87%Cigna
- 87%Carelon Behavioral Health
- 55%Providence Health Plan

- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Hindi

- 96%Online only
- 4%In-person or online

- 76%Woman
- 23%Man
- 1%Non-binary

- 35%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Eugene, OR
Searching for therapists in Eugene starts with knowing what kind of support fits your needs. Eugene therapists may work with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Reading bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.
In a mid-sized city like Eugene, your options may include therapists near Downtown, South Hills, River Road, and nearby areas, along with virtual appointments across Oregon. In-person care may be useful if location and commute are simple for you, while virtual therapy can add more scheduling flexibility. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can give you a clearer sense of their communication style, session structure, and areas of focus before you book.
Therapy in Eugene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find therapists who match your preferences, accept your plan, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.
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