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Find a therapist in Eugene, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Eugene, OR accepting new patients

Find mental health support in Eugene across neighborhoods like Downtown, South Hills, and River Road. Headway connects you with 1,054 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients pay as little as $0 per session.

Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Oregon


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Arlette Large

Arlette Large

Therapist

Virtual • Oregon


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Oregon


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Thomas Helton

Dr. Thomas Helton

Therapist

Virtual • Oregon


“I am Dr. Thomas "Stacy" Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Joselyn Salaz

Joselyn Salaz

Therapist

Virtual & in-person • Salem, OR


“I offer a beautiful blend of evidenced based therapy and blend it with energy healing, astrology, hypnotherapy and other ancient healing techniques...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded
Accepts 2 insurance carriers
Kailey Krupar

Kailey Krupar

Therapist

Virtual • Oregon


“I work with women who are navigating identity, emotional overwhelm, chronic health challenges, and the quiet weight that comes with holding too much for too long.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Charlotte Kline

Charlotte Kline

Psychiatric Mental Health NP

Virtual • Tigard, OR


I am a doctorally educated, board certified psychiatric nurse practitioner. I have additional training and experience in perinatal mental health and addiction medicine. I have worked in the psychiatric field for eight years and have been practicing as a nurse practitioner for three.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan Faurot

Susan Faurot

Therapist

Virtual • Portland, OR


“I believe trauma underlies most of our mental health struggles and it must be reprocessed for healing to be significant.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Crystal Suetholz

Crystal Suetholz

Therapist

Virtual • Oregon


“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Chinasa Oriaku

Chinasa Oriaku

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health care should be empowering, personalized, and rooted in evidence-based treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jacqueline Turner

Jacqueline Turner

Therapist

Virtual • Oregon


Matrescence, or the identity shift at the heart of becoming a mother, is a deep, confronting process. So much surfaces during this transition. Maybe you're feeling far away from yourself and unsure when the ground will steady itself again. Maybe old losses, traumas, and wounds are returning to you in new ways, or you're feeling lost in the forest of change. Maybe you feel far away from your partner and unsure how to find each other again. Maybe you're navigating pregnancy loss or fertility challenges, or struggling to decide if you want to become a parent at all.

I'm a psychodynamic therapist specializing in perinatal mental health, matrescence, and family of origin wounds, including trauma. I'm a Licensed Marriage & Family Therapist (T2574) and hold a Master of Arts in Marriage, Couple, & Family Therapy from Lewis & Clark College. I have formal training in perinatal mental health, and basic training in perinatal EMDR.

Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gary McLuskie

Gary McLuskie

Therapist

Virtual • Oregon


“I believe everyone deserves a safe, supportive space where they feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Oregon


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Ngugi

David Ngugi

Psychiatric Mental Health NP

Virtual • Oregon


I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Naomi Passarelli

Naomi Passarelli

Therapist

Virtual • Oregon


“I specialize in attachment trauma and wounding (so basically how do we heal from our childhood and how is it still affecting us).”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Affirming, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • Portland, OR


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual • Oregon


I have over 20 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has been focusing on trauma, SUD, and how it affects relationships within individuals, couples, and families.

My approach is holistic and solutions-oriented.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brynne Dolan

Brynne Dolan

Therapist

Virtual • Oregon


  • Hello and welcome! My name is Brynne, and I have been an Oregon Licensed Clinical Social Worker since 2008. I got my Masters in Social Work from Arizona State University in 2005. I have worked in community mental health and hospice in Oregon and have 6 years of post-graduate clinical experience. I have practiced in many different healthcare settings including hospitals, skilled nursing and assisted living facilities, a day treatment center, an outpatient clinic, group homes, and independent living situations.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Lorilynn Espinoza

Lorilynn Espinoza

Therapist

Virtual • Oregon


“I like to think I am approachable, friendly and compassionate. The environment I strive to create is one of non-judgment.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Maria Dotsey

Maria Dotsey

Psychiatric Mental Health NP

Virtual • Oregon


“I believe every person is unique, so I tailor treatment to meet each individual's needs rather than using a one-size-fits-all approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lisa Longo

Lisa Longo

Therapist

Virtual • Oregon


“My overall desire is to provide you with an emotional and physical space where you will feel seen and heard.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Cindy Cecil

Cindy Cecil

Therapist

Virtual • Oregon


“My work is guided by respect, collaboration, and a deep belief in each youth's capacity for growth and recovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Ward

Laura Ward

Therapist

Virtual • Oregon


“My style is warm, direct, and collaborative. I use evidence-based approaches to help clients develop insight, build practical skills, and create meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Eric Renicker

Eric Renicker

Psychiatric Mental Health NP

Virtual • Oregon


“I know that many of the people I work with — especially men navigating sexual dysfunction or substance use — carry a great deal of shame...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
YKirshia Davis

YKirshia Davis

Therapist

Virtual • Oregon


“My approach is trauma informed, warm, collaborative, and grounded in the belief that healing happens through connection, authenticity, and occasionally a little humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tobby Uzodinma

Tobby Uzodinma

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am that psychiatric practitioner who understands that mental health often involves trauma and stigma; therefore, I always endeavor building a strong therapeutic alliance...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jennifer Wiss

Jennifer Wiss

Therapist

Virtual • Oregon


With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Maria Migliaccio

Maria Migliaccio

Therapist

Virtual • Oregon


“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Fiona Standen

Fiona Standen

Therapist

Virtual • Albany, OR


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Alan Murray

Alan Murray

Therapist

Virtual • Oregon


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Abrianna McCarthy

Abrianna McCarthy

Therapist

Virtual • Oregon


“My approach to therapy is rooted in compassion, collaboration, humor and empathy for each person's unique experiences.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rachell Davis

Dr. Rachell Davis

Psychiatric Mental Health NP

Virtual • Oregon


“My approach focuses on treating the "whole person," integrating my clinical expertise to address mental and physical health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Conor Hegewald

Conor Hegewald

Psychiatrist

Virtual • Oregon


“I believe effective psychiatric care begins with understanding the whole person—not just a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lorinda Sanders

Lorinda Sanders

Therapist

Virtual • Oregon


I'm a Licensed Clinical Social Worker practicing in Colorado, Idaho Washington & Oregon. I've been in practice 26 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with people with anxiety, depression, trauma, self-esteem, LGBTQ, relational conflict, grief & loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
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About our therapists serving Eugene, OR

Number of therapists serving Eugene, OR
There are over 1,048 therapists in Eugene, OR accepting new patients.
1,048+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
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  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Eugene, OR

Searching for therapists in Eugene starts with knowing what kind of support fits your needs. Eugene therapists may work with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Reading bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.

In a mid-sized city like Eugene, your options may include therapists near Downtown, South Hills, River Road, and nearby areas, along with virtual appointments across Oregon. In-person care may be useful if location and commute are simple for you, while virtual therapy can add more scheduling flexibility. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can give you a clearer sense of their communication style, session structure, and areas of focus before you book.

Therapy in Eugene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find therapists who match your preferences, accept your plan, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.

Explore more therapists in Oregon
1 Cost may vary based on your location, age, and insurance coverage.