Find a therapist in Eugene, OR — covered by insurance
Top therapists in Eugene, OR accepting new patients
Find mental health support in Eugene across neighborhoods like Downtown, South Hills, and River Road. Headway connects you with 1,053 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients pay as little as $0 per session.
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Hi, I’m Sarah Kuretzky, a Licensed Professional Counselor with graduate training in Clinical Mental Health Counseling and School Counseling. I work with individuals, couples, and families using a trauma-informed, compassionate, and practical approach. I specialize in anxiety, trauma responses, relationship patterns, emotional regulation, body image, women’s health issues, hormone-related mood changes, sexual dysfunction, parenting stress, and life transitions. My style is collaborative and direct, helping clients reduce shame, build insight, regulate emotions, communicate more clearly, and create meaningful change.
If you feel like your mind is running in a hundred different directions, you are missing out on moments, struggling financially, and in your relationships, it might be time to get help. Whether it's trying to manage the chaos of ADHD, dealing with mood swings, or feeling like you’re always anxious or stressed—life can feel overwhelming. I get it. It's hard to balance it all when your emotions and focus aren’t cooperating. That’s where I come in. My goal is to help you find that calm amidst the chaos. We’ll work together to manage emotions, reduce the overwhelm, and rediscover the clarity and joy in your life. With therapy, medicine and coaching, we’ll tackle what’s holding you back so you can feel more in control. I have been exactly where you are at and would love to help you.
I have over 15 years years of experience working with children, adults, and older adults. I help people with suicidal thoughts, anxiety, depression, ADHD, trauma, bipolar disorder, addiction, PTSD and more. I also have experience with advanced treatments such as TMS, ECT, and Spravato.
Most importantly, I strive to create a warm, supportive, and nonjudgmental space where you feel truly heard, respected, and empowered as we work together toward feeling better.
Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.
It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.
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Welcome,
I am glad you have found your way here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.
I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.
I weave integrative psychiatry + somatic coaching with the
belief that you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.
Through this work you will undoubtedly find more ease, pleasure, gratification + gratitude in your day to day life.
I specialize in Queer + Trans mental health, ADHD, Anxiety, Panic, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.
Hi, I’m glad you’re here. I have been working as a therapist for nearly 20 years and am licensed in Arizona, Montana, and Oregon. I mainly support adults navigating trauma, anxiety, and depression who are seeking a deeper connection with themselves to heal and grow. I am a Level I trained Internal Family Systems Therapist, a Certified EMDR Therapist, and a Certified Clinical Trauma Professional. Although my approach is grounded in Internal Family Systems, I remain flexible and prioritize what feels most authentic and genuine for you and your unique needs.
About our therapists serving Eugene, OR
- 98%Anxiety
- 92%Depression
- 87%Stress management
- 82%Trauma
- 78%PTSD
- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 87%Cigna
- 87%Carelon Behavioral Health
- 55%Providence Health Plan
- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Hindi
- 96%Online only
- 4%In-person or online
- 76%Woman
- 23%Man
- 1%Non-binary
- 35%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Eugene, OR
Searching for therapists in Eugene starts with knowing what kind of support fits your needs. Eugene therapists may work with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Reading bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.
In a mid-sized city like Eugene, your options may include therapists near Downtown, South Hills, River Road, and nearby areas, along with virtual appointments across Oregon. In-person care may be useful if location and commute are simple for you, while virtual therapy can add more scheduling flexibility. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can give you a clearer sense of their communication style, session structure, and areas of focus before you book.
Therapy in Eugene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find therapists who match your preferences, accept your plan, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.
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