Find a therapist in Eugene, OR — covered by insurance
Top therapists in Eugene, OR accepting new patients
Find mental health support in Eugene across neighborhoods like Downtown, South Hills, and River Road. Headway connects you with 1,054 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many clients pay as little as $0 per session.
Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.
I see therapy as a collaboration between two people dealing with the messiness of being human. For me, being professional isn’t about appearances—it’s about a serious commitment to the ethics of counseling, to learning the craft of therapy, and to supporting your self-understanding as it evolves in real time.
My primary goal is to understand your life and your hopes on your terms. We work from there to help you get more of what you want and less of what you don't.
While my background includes a clinical license and training in a range of approaches to therapy, I also have a longstanding interest in history, philosophy, and literature. However, I don’t bring that book learning directly into our sessions; I hold that knowledge lightly and draw on it only when it may help. Whether you’re wrestling with deeper questions about purpose or just trying to get through a stressful week, I’m interested in helping you shift your life in ways that make what you want more likely.
I work well with people from a wide range of backgrounds and belief systems. You don’t need a particular worldview—or any specific way of talking about yourself—to work with me. If you’re willing to share what’s going on for you, we can usually work together.
I have been a licensed clinical social worker since 2013. I have worked in inpatient, outpatient and residential programs with a wide variety of ages, races, economic status, religious affiliations and psychiatric disorders. I have received advanced training in psychoanalytic and trauma informed practices. My specialities are Depression, Bipolar Disorder, Trauma and Borderline P.D.
Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.
About our therapists serving Eugene, OR
- 98%Anxiety
- 92%Depression
- 87%Stress management
- 82%Trauma
- 78%PTSD
- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 87%Cigna
- 87%Carelon Behavioral Health
- 55%Providence Health Plan
- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Hindi
- 96%Online only
- 4%In-person or online
- 76%Woman
- 23%Man
- 1%Non-binary
- 35%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Eugene, OR
Searching for therapists in Eugene starts with knowing what kind of support fits your needs. Eugene therapists may work with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Reading bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling.
In a mid-sized city like Eugene, your options may include therapists near Downtown, South Hills, River Road, and nearby areas, along with virtual appointments across Oregon. In-person care may be useful if location and commute are simple for you, while virtual therapy can add more scheduling flexibility. Beyond specialty, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. A therapist’s profile can give you a clearer sense of their communication style, session structure, and areas of focus before you book.
Therapy in Eugene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find therapists who match your preferences, accept your plan, and show estimated out-of-pocket costs before you book. You can browse profiles, compare availability, and book directly when you’re ready.
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