Find a therapist in Oklahoma — covered by insurance
Top therapists in Oklahoma accepting new patients
Oklahoma residents can connect with 642 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.
Maybe you're the one everyone relies on. The helper, the overthinker, the people-pleaser, the perfectionist, or the one who always seems to have it together on the outside while feeling overwhelmed on the inside.
I work with adults navigating anxiety, trauma, grief, fertility and infertility challenges, postpartum transitions, relationship concerns, and major life changes. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.
If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals and couples navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.
Greetings!
My name is Twyla Terry-McCarrell, and I am a Licensed Professional Counselor (LPC) based in Dallas, Texas, serving clients across Texas, Oklahoma, and Georgia via telehealth. I hold a master’s degree in counseling from Dallas Theological Seminary and specialize in trauma-informed therapy. I help adults navigate and heal from experiences of abandonment, anxiety, depression, grief, PTSD, and CPTSD. My practice is dedicated to creating a safe, compassionate space where you can explore your story, reclaim your voice, and move toward lasting recovery.
I have been a LCSW for over 20 years and I have spent my career working as a psychotherapist and medical social worker. I love working clients who are struggling with mood disorders, work and famiily issues, and those with chronic health conditions.
You have made a difficult decision to engage in therapy. I am here to help you feel comfortable and relaxed.
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About our therapists serving Oklahoma
- 96%Anxiety
- 93%Depression
- 86%Stress management
- 82%Trauma
- 78%Family issues
- 99%Aetna
- 97%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 56%Blue Cross and Blue Shield of Oklahoma
- 99%English
- 3%Spanish
- 86%Online only
- 14%In-person or online
- 83%Woman
- 17%Man
- 1%Non-binary
- 60%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist
- 100%Individual therapy
- 38%Family therapy
- 26%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oklahoma
Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.
The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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