Bipolar disorder therapists & psychiatrists in Tulsa, OK

I am a Licensed Professional Counselor dedicated to supporting teens and adults through life's challenges with compassion, authenticity, and evidence-based care. I am passionate about empowering individuals to navigate everyday struggles, build emotional awareness, and develop tools for healthier living. Whether someone is facing anxiety, trauma, depression, or suicidal thoughts, I strive to create a safe, nonjudgmental space where they can be seen, heard, and supported. My mission is to walk alongside clients as they reclaim their voice, build confidence, and move towards a more hopeful and fulfilling future.

I was born and raised in Chicago, and my early years were shaped by challenges that taught me resilience, empathy, and the importance of being truly heard. Those experiences didn’t define me, but they deeply influenced my desire to help others express their feelings, identify their emotions, and process their pain with dignity.

With over 14+ years of counseling experience, I bring loyalty, compassion, and a steady presence to every session. I believe in creating a non‐judgment zone where people can show up exactly as they are. My values guide the way I care for clients — with grace, integrity, and a genuine love for people. My eclectic approach allows me to use CBT, behavioral techniques, and other modalities to meet each person’s unique needs.

I'm Sandra, an LCSW who believes everyone deserves an individualized approach to care — because everyone's story is different. I work with individuals navigating anxiety, trauma, grief, life transitions, and a wide range of other challenges, including those tied to identity and cultural background. I value open communication and want you to feel genuinely heard, respected, and supported. If you're ready to explore what's getting in your way and build real tools for change, I'd love to connect.

Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Credentials and Experience

I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.

My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.

I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.

I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!