Couples therapists in Westerville, OH

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.

I'm originally from New York City I've had personal and professional relationships with all cultures I believe for a therapist to help a client he must use love

With over 15 years of experience, I have had the privilege of working with children from the age of 3 through adulthood, addressing a wide range of mental health concerns including trauma survivors, anxiety, depression, interpersonal relationships, behavioral concerns, struggles with self-esteem and attention, autism spectrum disorders, parent-child relationships, panic attacks, grief, and everyday stressors.

I am open and honest with all my clients. I have an LISW and have work in the mental health field since I was 21, starting with working in direct care in a child residential facility, to a Workshop for intellectually disabled adults, assistant to psychologist who performed psychological testing, to 4 years as a therapist. Personally I am married with 2 wonderful children and prefer to read novels on my free time.

When we live in spaces of meeting other people’s expectations, how can we ever discover who we authentically are? My role as a therapist is to create a space where you are able to be authentically yourself. We are not simple and isolated beings. We are influenced and impacted by various different relationships and experiences throughout our lives. There is no road map on how to be. So, let’s create it together.

I am a trauma informed Independent Couple and Family Therapist, which allows me to hold space and acknowledge the multitude of different factors that influence a person or couple. I received my Master's from Appalachian State University in Marriage and Family Therapy with a certificate of Multicultural Counseling.

As a queer, neurodiverse, 2nd generation Martinican American, I understand the importance of providing culturally responsive and affirming care. I believe that therapy deserves a person - centered approach putting emphasis on the need for collaboration and consent throughout the whole experience. Transparency and honesty are priorities for me as a therapist to ensure there is an ability to create trust and understanding from the start of services.

Being neurodiverse, it is important for my clients to understand that I work with your brain rather than against it. Allowing for multiple possibilities and ways to navigate difficult experiences to ensure that what is being explored is supportive, inclusive and accessible to all of my clients without the experience of shame and challenges internalized ableism.

Clients that are most successful are willing to be challenged, self-reflect, being willing to try something new and learn to be comfortable with being uncomfortable. I feel privileged to be able to be part of your journey.

As a therapist, I specialize in supporting perinatal and postpartum individuals navigating the transitions, challenges, and emotional shifts that come with parenthood. Whether you’re adjusting to a new role, managing stress, or finding your way through a difficult season, my goal is to help you feel more grounded, connected, and capable in your daily life.