Addiction therapists & psychiatrists in Independence, OH

I have worked in the field of mental health for 35 years and what I have learned is that everyone should to be treated with respect and dignity and also deserves to have a therapist who will partner with them to achieve the outcome they want.

The first step toward lasting change is acknowledging that a problem exists, and by taking that step, you have already demonstrated courage. I am honored to walk alongside you on your journey. Together, we will confront the obstacles standing in your way, challenge the beliefs and behaviors that no longer serve you, and build practical, effective solutions that create real and lasting transformation. You don't have to face life's challenges alone. Change is possible. Healing is possible. A better future is possible—and it begins with the decision you have already made today.

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Life's challenges bring us to our knees. A Clinical Counselor helps. 36+ years of work with courts, hospitals & schools helps. "Been there, ... I get it". In my early 20’s, while working F/T at UC, I learned Clinical Counseling (diagnosis and treatment of mental and emotional disorders) while completing my Doctorate in my 20’s at UD. Clinically trained by UC (adults) and CCHMC (ages 0-18). Specially trained in Trauma, DBT, EMDR and law. Supreme Court of Ohio approved PC, GAL and Mediator (starting in ‘89 with Airing Institute - Beech Acres, Co-led Divorce Mediation). Collaborative Law FRS. ADHD Assessment & Accommodations Plans.

I’m Sheela M. Palma, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from The Ohio State University. With 20 years of experience supporting diverse populations, including high-risk postpartum women and individuals navigating substance use disorders, I bring both clinical expertise and a compassionate, individualized approach to psychiatric care. I work with teens and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, PTSD, OCD, bipolar disorder, and substance use concerns.

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Hiya! Thank you so much for taking the time to patiently sift through many profiles to find me. Now that you're here, I will give you my best elevator speech. I specialize in anxiety, depression, and substance use - all the messy, complicated parts. Over 17 years, I’ve done everything from case management to clinical supervision at a community mental health agency and crisis intervention at a managed care company. As a biracial person (Filipina and Polish), I bring personal understanding to those navigating cultural identity, family expectations, and the feeling of not quite fitting in anywhere.

I am a licensed Independent Social Worker with over a decade of experience working with adults, who experience anxiety, depression and Trauma. As well as working various populations; Veterans, adults with disabilities, substance use and recovery, and Women's Issues. I have experience and a strong passion for working in the field of gerontology. I have a strong focus on holistic healing, nature and how we can utilize all treatment modalities for a more balanced and healthier version of self. It can be overwhelming and scary navigating life at times; we can walk through that together.