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Find a Cigna therapist in Raleigh, NC

Book a therapist or psychiatrist in Raleigh, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Raleigh, NC

Access mental health support through your Cigna plan in Raleigh with flexible session options and copays ranging from $0-$35. Headway's network of 2,734 providers includes specialists ready to support your therapy and medication management needs.

Valerie Harris

Valerie Harris

Therapist

Virtual • North Carolina


“I specialize in treating eating disorders and religious trauma, using a holistic, person-centered approach that honors the mind-body connection...”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Tamara Lipon

Tamara Lipon

Therapist

Virtual • North Carolina


Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marc Lewis

Marc Lewis

Therapist

Virtual • Asheboro, NC


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Zane Wright

Zane Wright

Therapist

Virtual • North Carolina


“I bring an approachable, outcome-oriented style to every session, using humor when appropriate and a pragmatic, down-to-earth perspective.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jacqueline Sabella

Jacqueline Sabella

Therapist

Virtual • Hampstead, NC


“I strive to create a safe, respectful environment where clients feel comfortable exploring challenges, strengthening their sense of self, and working toward meaningful, lasting progress.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Robert Pritz

Robert Pritz

Therapist

Virtual • Boone, NC


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Yrma Lopez Miller

Yrma Lopez Miller

Therapist

Virtual • North Carolina


“My approach is compassionate and collaborative. I tailor each session to meet you or your family where you are.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Patricia Geel

Patricia Geel

Therapist

Virtual • North Carolina


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Sh'Maughn Wright

Sh'Maughn Wright

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) and Imago Relationship Therapy, allowing me to help individuals and couples develop healthier thought patterns, improve communication, and strengthen relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Holistic, Humorous, Solution-oriented
Sara Bell

Sara Bell

Therapist

Virtual • Lincolnton, NC


Welcome to my practice, One Step Forward Counseling, PLLC.! My name is Sara Bell and I am a Licensed Clinical Mental Health Counselor. I have been working in the therapy field for over 9 years. I have worked with children, teens, young adults, and adults. I have a main focus on trauma and brainspotting. I am not a Christian counselor, but I am a Christian who is also a counselor.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Candice Tate

Dr. Candice Tate

Psychologist

Virtual • North Carolina


“I believe that therapy is a powerful tool for healing and growth, and I'm dedicated to creating a space where you feel truly heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Inquisitive, Open-minded
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual & in-person • Arden, NC


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 10 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Consuelo Williams

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Carol Battle-Ferguson

Carol Battle-Ferguson

Therapist

Virtual • North Carolina


“I believe therapy is a partnership, and together we'll work toward your goals at a pace that feels comfortable for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


“I believe that you are the expert of your own story, and my role is to support you in uncovering your strengths, building resilience, and finding meaningful solutions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Jesse Battle

Jesse Battle

Therapist

Virtual • North Carolina


“I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laura Finney

Laura Finney

Therapist

Virtual • North Carolina


“I specialize in working with those going through life transitions to provide a safe, non-judgmental space where clients feel heard, supported, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Samantha Miller

Samantha Miller

Therapist

Virtual • North Carolina


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Angeline Walker

Angeline Walker

Therapist

Virtual • North Carolina


“My counseling style is warm and interactive. I believe that everyone has a need to be heard without judgment.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Warm
Nadine Cannon

Nadine Cannon

Therapist

Virtual • North Carolina


“I believe healing is not one-size-fits-all, it's a personal journey that can include words, movement, art, and moments of quiet reflection.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Sleep disorder
Creative, Open-minded, Solution-oriented
Stanley Williams

Stanley Williams

Therapist

Virtual • North Carolina


As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Danielle Emerson

Danielle Emerson

Psychiatric Mental Health NP

Virtual • North Carolina


After working 15+ years as an RN I am so excited to be making a difference as a provider of mental healthcare. Working from home allows me to offer better calendar flexibility to accommodate different schedules and to take care of my aging dogs at home!

I am compassionate and empathetic and here to help you reach your goals and become the best version of yourself.

During my training I worked primarily in community behavioral health. It is my goal to beneficially serve the community and provide support to those who need it while hoping to reduce barriers and stigmas that prevent people from getting the care they really need and deserve. Access is for everyone and I want to be a beacon of that message.

I have a certificate in Spanish for Healthcare Providers and as soon as I become a little more fluent I will be able to extend my services, accurately, into a second language.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Mutema Molongwe

Mutema Molongwe

Psychiatric Mental Health NP

Virtual • North Carolina


“I value building genuine therapeutic relationships and believe that care is most effective when clients feel respected, informed, and actively involved in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Heather Lockey

Heather Lockey

Therapist

Virtual • North Carolina


“I use a strengths-based approach, helping clients identify and use their strengths to meet their goals.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • North Carolina


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 7 others
Holistic, Inquisitive, Open-minded
Dr. Joshua Curry

Dr. Joshua Curry

Therapist

Virtual • North Carolina


I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.