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Find a Cigna therapist in North Carolina

Book a therapist or psychiatrist in North Carolina covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Carolina

Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,745 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.

Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sharon Muhammad

Sharon Muhammad

Therapist

Virtual • North Carolina


“I firmly believe that it is important to meet individuals and their families where they are in the attainment of wellness and recovery by finding innovative ways to motivate them through the process of change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Taylor Toothman

Taylor Toothman

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools for healing and growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Sheena Barrett Burden

Sheena Barrett Burden

Therapist

Virtual & in-person • Greenville, NC


“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.


I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Elvira Evans

Elvira Evans

Therapist

Virtual • North Carolina


“Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maygen Hicks

Maygen Hicks

Therapist

Virtual • North Carolina


I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Darci Basden

Darci Basden

Therapist

Virtual • North Carolina


I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • North Carolina


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
LaTonia Curtiss

LaTonia Curtiss

Therapist

Virtual • North Carolina


LaTonia Curtiss, Licensed Clinical Social Worker, Licensed Clinical Mental Health Counselor, Psychotherapist, Addiction Specialist Associate, is a graduate of Saint Augustine’s University. She earned a Bachelor of Science Degree in Sociology. She is also a 2006 graduate of North Carolina Central University where she earned a Master’s of Art in Sociology, a 2010 graduate of Capella University where she earned a Master’s of Science in Human Services with a Specialization in Mental Health Counseling, a 2018 graduate of University of Southern California where she earned a Masters of Social Worker with a Specialization in Military Social Work.

License and certification includes: Licensed Clinical Social Worker (LCSW), Licensed Clinical Mental Health Counselor (LCMHC), Certified Anger Management Specialist II, Certified Clinical Trauma Professional (CCTP), and Certified Personality Disorder Treatment Provider (C-PD).

She currently resides in greater Coastal Carolina treating civilian, military, and military family members suffering from mental health and/or substance abuse. She has over twenty years of experience within the counseling and human service profession.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Mallory Neill Rogers

Mallory Neill Rogers

Therapist

Virtual • North Carolina


“I have 13 years of experience working alongside people with substance use challenges, beginning as a Certified Alcohol and Drug Counselor (CADC)...”
Cigna + 7 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

Cigna + 2 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Cigna + 2 others
Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Franquemont

Rachel Franquemont

Therapist

Virtual • North Carolina


“I have several years of experience working with adults experiencing a wide range of mental health concerns, including co-occurring disorders, relationship issues, addiction, and trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Karen Piekarski

Karen Piekarski

Therapist

Virtual & in-person • Vilas, NC


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Natehya Allen

Natehya Allen

Therapist

Virtual • North Carolina


“I believe therapy starts with a genuine connection. My goal is to create a space where you feel heard, supported, and accepted just as you are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Jean Truesdale

Jean Truesdale

Therapist

Virtual • North Carolina


If you have been carrying something heavy, whether it is anxiety, grief, a substance use struggle, or the weight of a relationship that has felt unsafe, you deserve a space where you can set it down without judgment. I am a Licensed Clinical Social Worker with an MSW from Walden University and years of experience in trauma, domestic violence, mental health, and substance use. I am genuinely warm, open-minded, and I believe you are the expert on your own life. My role is to walk alongside you, help you reconnect with the strengths you already have, and build practical tools for real and lasting change. Whoever you are and wherever you are starting from, you are welcome here.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Melissa Davis

Melissa Davis

Therapist

Virtual • North Carolina


“I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Humorous, Open-minded
Cassetta Scott

Cassetta Scott

Therapist

Virtual • Durham, NC


“As a mental health counselor with over 12 years of experience, I have helped both children and adults reframe their perspectives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Lem Scott, Dnp, Pmhnp

Lem Scott, Dnp, Pmhnp

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My style is collaborative, deeply empathetic, and flexible, ensuring that our work together is always tailored to your unique needs and circumstances.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Maria Henry

Maria Henry

Psychiatric Mental Health NP

Virtual • North Carolina


I am a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing and a diverse nursing background that has shaped my compassionate, whole-person approach to mental health care. I work with adults experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges.

I believe mental health care should feel collaborative, supportive, and free of judgment. I take the time to understand each person beyond their symptoms, including their experiences, relationships, stressors, strengths, and goals. My goal is to create a comfortable space where clients feel heard, respected, and actively involved in their treatment.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Dr. Juliana Mutua

Dr. Juliana Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gabrielle Lahowitch

Gabrielle Lahowitch

Therapist

Virtual • North Carolina


I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Pamela Hill

Pamela Hill

Therapist

Virtual • North Carolina


“I am committed to providing therapeutic interventions that are tailored to your needs, strengths, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
April Savage

April Savage

Therapist

Virtual • North Carolina


“I, the therapist don't provide answers, but guidance on your journey to reach your destination that could be constantly changing and shifting as you evolve in to the you that you always wanted to be.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Christine Ashmore

Christine Ashmore

Therapist

Virtual • North Carolina


I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.

Cigna + 5 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Syveria Ford

Syveria Ford

Therapist

Virtual • North Carolina


For 18 years, I have worked alongside children and adults navigating some of life's hardest

moments: anxiety, depression, trauma, family conflict, and more. I believe that when you

invest in your mental health, you gain more control over your own life, and that is something

worth working toward together. I am dually licensed in both North Carolina and South

Carolina, which means I bring a depth of clinical experience across many settings. Using a

blend of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I meet you where

you are and help you build toward where you want to be.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.