Find a Cigna therapist in North Carolina
Book a therapist or psychiatrist in North Carolina covered by Cigna


Top Cigna-covered therapists and psychiatrists in North Carolina
Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,745 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.
Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.
I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.
I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.
I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.
I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.
With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!
LaTonia Curtiss, Licensed Clinical Social Worker, Licensed Clinical Mental Health Counselor, Psychotherapist, Addiction Specialist Associate, is a graduate of Saint Augustine’s University. She earned a Bachelor of Science Degree in Sociology. She is also a 2006 graduate of North Carolina Central University where she earned a Master’s of Art in Sociology, a 2010 graduate of Capella University where she earned a Master’s of Science in Human Services with a Specialization in Mental Health Counseling, a 2018 graduate of University of Southern California where she earned a Masters of Social Worker with a Specialization in Military Social Work.
License and certification includes: Licensed Clinical Social Worker (LCSW), Licensed Clinical Mental Health Counselor (LCMHC), Certified Anger Management Specialist II, Certified Clinical Trauma Professional (CCTP), and Certified Personality Disorder Treatment Provider (C-PD).
She currently resides in greater Coastal Carolina treating civilian, military, and military family members suffering from mental health and/or substance abuse. She has over twenty years of experience within the counseling and human service profession.
I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.
For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.
My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.
Are you questioning your relationship with substances or other behaviors, and want to make changes?
Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?
Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?
Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?
Then I’ve got you!
In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.
I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.
My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.
With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.
If you have been carrying something heavy, whether it is anxiety, grief, a substance use struggle, or the weight of a relationship that has felt unsafe, you deserve a space where you can set it down without judgment. I am a Licensed Clinical Social Worker with an MSW from Walden University and years of experience in trauma, domestic violence, mental health, and substance use. I am genuinely warm, open-minded, and I believe you are the expert on your own life. My role is to walk alongside you, help you reconnect with the strengths you already have, and build practical tools for real and lasting change. Whoever you are and wherever you are starting from, you are welcome here.
I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing and a diverse nursing background that has shaped my compassionate, whole-person approach to mental health care. I work with adults experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges.
I believe mental health care should feel collaborative, supportive, and free of judgment. I take the time to understand each person beyond their symptoms, including their experiences, relationships, stressors, strengths, and goals. My goal is to create a comfortable space where clients feel heard, respected, and actively involved in their treatment.
I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.
For 18 years, I have worked alongside children and adults navigating some of life's hardest
moments: anxiety, depression, trauma, family conflict, and more. I believe that when you
invest in your mental health, you gain more control over your own life, and that is something
worth working toward together. I am dually licensed in both North Carolina and South
Carolina, which means I bring a depth of clinical experience across many settings. Using a
blend of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I meet you where
you are and help you build toward where you want to be.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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